Back to the early AM workouts! Took awhile to wakeup but circuit leg training sure did the trick. 1min reps, 1min rest. I think I like it!
- Site:
- http://www.christina.l.christian.gizapage.com/
- Miles:
- 1879 total / 9 in 2012
- Goal:
Completing my 2nd marathon in under 4hrs; 3rd 1/2 marathon under 1:45:00; my first sprint-triathlon; & finally, more cycling!
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Christina logged 1879 miles.
Last workout 21 days ago. Help get them back on track!
Entries
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FIT
good 2 mi run & legs 2 mi
- FIT
- RUN
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RUN
alright AM Grandview Loop
So sore from Sunday's 1/2 marathon. I need new shoes. Nice leg stretch though. Good luck Sunday, @jamielfalcon!
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RUN
great 13.1 mi 02:12 10:04 pace
Rock N Roll San Antonio 1/2 Marathon - GREAT run, great city, loved every second!
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RUN
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RUN
alright Grandview AM 5-miler 4.91 mi
A combo of a heavy lunch & not enough water made for a bad run tonight. Ran in shorts & t-shirt though!
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RUN
good 7 mi
Another amazing fall day – great for my steady run sprinkled with sprints. One week until RNR San Antonio!
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RUN
good Grandview AM 5-miler 4.91 mi
Let the countdown to the RNR San Antonio 1/2 marathon begin! 10 days!
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RUN
blah AM Grandview Loop 3.26 mi
Miserable run. Partly because I was still asleep. Ah the joys of pre-dawn miles.
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Nice Job:
You gotta love 'em.
4 months ago
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Good run! There's nothing that wakes you up like running. :)
4 months ago • Like
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RUN
good 8 mi
Morning miles w/ Matt B & @dougbuchanan. Thx for the company & convo!
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Solid miles, imagine it was a nice day down your way as well.
4 months ago • Like
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RUN
good 6 mi
Couldn't have asked for better weather.
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RUN
alright AM Grandview Loop 3.26 mi
Three today, six tomorrow. Cold, wet & windy. Back at it after regretfully taking a week+ off.
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What's your pace like? I know a woman who lives in Grandview that might like someone else to run with if you run mornings. Tony
4 months ago • Like
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RUN
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RUN
great 5 mi
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RUN
great 5 mi
Really should make this a morning ritual (just make sure I'm more awake before hitting the road.)
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RUN
great 4.8 mi
Loops around the pond. Quite the perfect evening run! @erinpope @sparklegem @katierunner @jamielfalcon
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RUN
good 10 mi
Longest run this season! Glad to know the legs still work during longer distances. Feels good to be in the double digits!
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Nice job! Are you running Columbus on Oct. 16th?
5 months ago • Like
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Christina
Great job!
21 days ago • Like