Christina Reynoldsgrisby ran: The frigid cold and w...

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  • 3 miles
  • 00:28 time
  • 08:59 pace
  • 527 calories
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  • 127 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Burn It Off 5k 3.16 mi 00:28 08:59 pace

The frigid cold and wind......not good for the cold & exercise induced asthmatic. Regardless, not a bad run for someone who can't breathe in the cold and then went on to do a 10k 15 minutes later.