409 total / 0 in 2018

I am a triathlete who excels on the bike, but is trying to work on the run. I ran my first 1/2 marathon in May, but need to now work on the speed.

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Christina logged 409 miles.

Last workout almost 7 years ago. Help get them back on track!

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  1. RUN
    good First day of 1/2 marathon tra... 4.13 mi 50:51

    Ran outside for the first time this Winter. Weather was awesome, and the run went well, until about mile 2.36...then my knee decided to yell at me. Perhaps I will be walking this race instead. Hopi... read more

    • Kendra S.
      Kendra S.

      Sorry to hear about your knee! Way to go on the 26 lbs!! I hope you find some relief with that knee. And which 1/2 are you training for?

      almost 7 years ago Like

    • Christina K.
      Christina K.

      Thanks. Yeah, its been bugging my for over a times. :) I am doing Green Bay again, something to get me through the Winter...although it is a little more like Spring right now. :D Good luck on your 1/2, you will do AWESOME!

      almost 7 years ago Like

    • Yvonne D.
      Yvonne D. Get Better
      Get Better:

      Hope knee is better - awesome job of losing the weight - that's fantastic!

      almost 7 years ago

    • Evan J.
      Evan J. Get Better
      Get Better:

      we have to put up better times for high cliff. get better please (:

      almost 7 years ago

  2. FIT
    good Core class at the Y 00:45

    Got to love those lunges and squats! Oy!

  3. VELO
    good Spin class at the Y with Chris 15 mi 00:40 22.5mph pace

    Great class - a little sore from core class yesterday, but nothing bad. Glad spin class as always!

  4. FIT
    great Core class 00:45

    First time at this class and LOVED it. (Although I better wait until maybe a different story.) =)

  5. VELO
    great Spin class at the Y 12 mi 00:45 16.0mph pace

    First day of Fall spin class. I am getting back on the wagon and going for it! It was an awesome class and met some really cool people. Hopefully they come back Friday! Happy Wednesday everyone!

  6. VELO
    Best Friends Gourmet bike tour 58 mi 04:00 14.5mph pace

    What a fun day! Even met up with some friends at mile 8.

  7. walk
    great 5 mile walk at the Y 5 mi 00:01:00 00:12 pace

    Was able to finally get a walk in with my dear friend Tricia this morning! Too bad the rain was too heavy, had to settle for the track.

  8. VELO
    Biked to dinner last night

    Holy moly was it HOT! At least the temperature dropped a little bit...I think it was down to 90... ;)

  9. VELO
    good Spin class at the Y with Chris 12 mi 00:35 20.6mph pace

    Legs were a little heavy, but felt great. Good hard workout!

  10. VELO
    great 45 min spin class 13.5 mi 00:45 18.0mph pace

    Different instructor, great music, great class! Great start of the day!!!

  11. RUN
    good Before work 2.5 mi

    Have been slacking way too much, getting back into the swing of things. It was hard...but I did it. Beautiful morning run!