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  • 13 miles
  • 0:00 time
  • 1434 calories
  • 3 workouts
  • This Week time period


  1. RUN
    3.11 mi 00:24 07:52 pace

    Ocktoberfest 5K

  2. RUN
    6 mi

    I hate running on Fridays! But I was so exhausted yesterday I know I did the right thing.

  3. RUN
    6.3 mi

    Run with the BiffleDinked Wednesday run group

  4. RUN
    5 mi

    6x800 meters with a warm up and cool down

  5. RUN
    6.1 mi

    Just what I needed.

  6. RUN
    4.5 mi

    It's hard to breathe in this weather!

  7. RUN
    Neptune 8k 8 km

    Legs felt great but man. Just couldn't breathe out there.

  8. RUN
    4 mi

    Holy humidity.

  9. RUN
    4 mi

    Try to get some of this crud out of my lungs and sinuses.

  10. RUN
    2 mi

    Easy run and a little ab workout after. Nothing crazy.

  11. RUN
    3 mi

    Last BURP run of the season

  12. RUN
    2 mi

    Shake out some of the stiffness. Actually felt good except for some tightness in my left glute.