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  • 13 miles
  • 01:15 time
  • 1478 calories
  • 6 workouts
  • This Week time period


  1. RUN
    6.2 mi

    Wednesday group run. Lovely run through a wonderland of lights.

  2. RUN
    1.2 mi

    I got caught in the Lightning and downpour so my run got cut short. I did my workout during the storm and now my legs are toast soooo looks like I'll be making up those extra miles Friday.

  3. RUN
    6.66 mi

    Well that distance can't be good lol. Nice run with the Wednesday group.

  4. RUN
    6 mi

    Cold and wet run but I got the miles in today. now for warm dry clothes for tonight's workout.

    • Jeff B.
      Jeff B.

      my wet run was good but the warm shower was better. runhappy

      9 days ago Like

  5. RUN
    10 mi

    Longest run since Outer Banks. Felt good to get some miles.

  6. RUN
    5 mi

    Misjudged the temperature outside and got a wee bit toasty. Long run tomorrow.

    • Dave

      I did the same thing this evening! :)

      12 days ago Like

  7. RUN
    6.12 mi

    Another unseasonable December day. Nice to get out there and breathe some fresh air and clear my head.

  8. RUN
    6 mi

    Chilly damp night air. Needed to get out though.

  9. RUN
    6.12 mi

    Beautiful weather for a run. Then got an hour and half of yoga in this evening.

  10. RUN
    4.1 mi

    Quick run before going out to dinner. Busy day. Got the tree up!

  11. RUN
    Turkey Trot 10 km

    Great to start the day with a calorie deficit! Go Bears!!!!!