Track and share your training!

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  • 10 miles
  • 0:00 time
  • 1102 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    4 mi

    An awful 4 miler. What happened to the feeling great on Thursday??!!

    • Marie
      Marie

      DOMS! Epsom baths and easy miles.

      about 4 hours ago Like

  2. RUN
    4 mi

    A little discomfort but a great run.

  3. RUN
    2 mi

    Easy run due to some lingering soreness. I feel pretty good though. I will probably take it easy this week and then ramp back up.

    • Marie
      Marie

      Nothing wrong with this Ultra Ragnar woman!

      4 days ago Like

  4. RUN
    DC Ragnar Relay 38.8 mi

    My mileage total for all 7 legs.

  5. RUN
    8.2 mi

    Loving the cooler weather. Ran with the Pleasure Point group but got there a little early for extra miles.

  6. RUN
    8 mi

    Abs this morning and a great run tonight!! One more work day then it's off to Ragnar Relay DC!

  7. RUN
    8 mi

    Luckily my streets drain quickly when the rain eases up, so out the door I went.

  8. RUN
    4 mi

    Just absolutely no energy this week! Don't know if it's the horrendous heat or what. I just hope I get my pep back!

    • Marie
      Marie

      We are all in this humidity hell boat!

      14 days ago Like

  9. RUN
    4 mi

    Made it 3 feet out the door and said oh heck no. Opted for the dreadmill. I hate the dreadmill. Looks like I will be running Friday to get my weekly mileage in.

    • Marie
      Marie

      I'm gonna be missing miles this week for sure! Way to get the miles done!

      18 days ago Like

  10. RUN
    4 mi

    Brutally hot post race recovery run. Did ok considering I had a fun filled productive day of yard and house work.

  11. RUN
    13.1 mi 02:12 10:04 pace

    Hot and humid. Not my best but not my worst half.

  12. RUN
    4 mi

    Light miles due to tomorrow's race. Pretty muggy out! Hoping for a nice breeze in the morning. 7am start...early rise tomorrow!

  13. RUN
    4 mi

    Dead over caffeinated legs!

  14. RUN
    10.18 mi

    Humid out. My quads are suffering being down for a week. Just keep digging!

  15. RUN
    8.22 mi

    Gorgeous clear starlit sky. Where the heck did the breeze go though???!!

  16. RUN
    8 mi

    I so needed this. First run in over a week. You don't realize how much you mentally depend on running.

    • Dave
      Dave

      Glad to see you're feeling better, nice run!

      26 days ago Like

    • Marie
      Marie

      There's nothing better than the soul soothing we get from running!

      25 days ago Like

  17. walk
    3 mi

    Last recovery day. Back to running tomorrow. Sheldon drooled about a gallon of slobber and peed on a covered car.

    • Marie
      Marie

      Hope you are feeling better and better!

      27 days ago Like

    • Christina J.
      Christina J.

      Much better but haven't run in over a week. Not looking like a good RNR half for me this year.

      27 days ago Like

  18. walk
    3 mi

    Better than nothing. Now if someone will remove the ice pick stabbing me I'm the back of my head...

  19. RUN
    6 mi

    Blessed with another gorgeous summer day.

  20. RUN
    8 mi

    Nice run under the setting sun.

    • Dave
      Dave

      Nice 8, it was really nice out!

      about 1 month ago Like

    • Christina J.
      Christina J.

      Hoping for more beautiful weather this weekend!

      about 1 month ago Like

    • Marie
      Marie

      Humidity is at such a low level right now it's great! Let's hope it continues!

      about 1 month ago Like