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  • 23 miles
  • 0:00 time
  • 2539 calories
  • 3 workouts
  • This Week time period


  1. RUN
    8.4 mi

    Nice run with the Running Ect group. Felt great. Love that going out for 8 miles is starting to not feel horrible again.

  2. RUN
    10 mi

    Long day today. Last mile felt a bit tired.

  3. RUN
    4.6 mi

    Enjoyed the day off from work. Short run today as I am still recovering from the weekend. Oy vey.

  4. RUN
    7.2 mi

    Game Day 10k plus a warm up. Fun times except a wee bit cold.

  5. RUN
    8.2 mi

    Run 4 Beads 10k plus a warm up. Fun fun fun race. 2nd place in my age group.

  6. RUN
    8 mi

    I guess 8 miles of being pelted in the face by sleet was my punishment for having to makeup Wednesday's missed run this morning. I even broke my rule #1 of running on Fridays.

  7. RUN
    8 mi

    If it would stop raining that would be great.

  8. RUN
    10 mi

    Fantastical run! Weather was great and I had a little ooompf in my step the whole way.

  9. RUN
    8.6 mi

    I was so eager to get out the door in the beautiful weather that I didn't take the time to warm up properly. Boy did I pay for it dearly. Things started to loosen up about halfway. Lesson lear... read more

  10. RUN
    10 mi

    Beautiful run at Mt Trashmore. Wanted to do a little more miles but I was happy with the run. Even went up and over the hill one time.

  11. RUN
    5.1 mi

    Freezer Burn 5K plus a warmup. Not my fastest time by any means but it was my best 5K in a while. The most important part was I felt great!

  12. RUN
    6 mi

    Off work early so I was able to get my run in sooner. Gloomy day. Thankful for Friday rest day.

  13. RUN
    8 mi

    Another decent run. Definitely improved the second half. Little chillier tonight.

  14. RUN
    9.2 mi

    Taking full advantage of this incredibly gorgeous day.

  15. RUN
    6 mi

    Great weather this evening. Felt a little twinge but no pain. Was able to pick up the pace a little at the end.