I'm out of runners bondage baby! Muahahaha! I ran painfree, nothing tight, it was.... well I wanted to cry. After my ART session today the doctor asked what I had planned workout wise for the rest of the week, I told him my schedule and he told me to go for but emphasized pre-stretching. So I hit of the Gulfport pavillion and just enjoyed myself. I am so happy :) Then after the happiness passed I realized that it is FLIPPIN hot! Need to get me a fuel belt! Happy day athletes!