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  • 4 miles
  • 01:12 time
  • 317 calories
  • 3 workouts
  • This Week time period


  1. walk
    Walk 3.23 mi 01:09 21:13 pace

    My back was excruciating this morning. This cold walk outside numbed the pain a bit.

  2. walk
    Birthday walk 0.79 mi 00:15 19:19 pace

    Was supposed to be a run, but my painful back and leg pain meant even the walking was hard. Sarah, Eliza, and Harmony went with me.

  3. FIT
    Postpartum back 00:12:00

    Trying it again.

  4. FIT
    Postpartum lower back yoga 00:12:00

    Trying to get my back healed.

  5. RUN
    Gv hill 1.6 mi 00:21 13:09 pace

    Very slow, but I made it up the hill, and added a half mile in length. Lower back and hips are still giving me problems but didn't keep me from running.

  6. FIT
    Rec center full body 00:45

    100 lunges, circuit machines, some free weights. Back was too painful for squats. No abs yet

  7. RUN
    Rec center track 1 mi 00:10:50 10:50 pace

    First mile since Gideon's birth 3.5 weeks ago. Legs felt dead but heart and lungs were great.

  8. FIT
    good WL#1 1122 revs 1.3 mi 00:20 15:23 pace

    My back is giving me a lot of trouble since Gideon's birth, and my legs felt weirdly sore.

  9. RUN
    Rec center track 0.5 mi 00:06:00 12:00 pace

    Guessing on time. First run since Gideon was born 2.5 weeks ago.

  10. FIT
    Rec center full body minus abs 00:45

    Back at it after 2.5 weeks. Lunges and squats were the only thing that my body didn't quite feel up for. Circuit machines, then 80 lunges and 50 squats with 20#. A bit of arms free weights,... read more