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  • 10 miles
  • 02:52 time
  • 822 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Gv hill home 1.16 mi 00:14:00 12:04 pace

    Impressed that I can still run, at 22.5 weeks. It was uncomfortable in my lower belly, though.

  2. FIT
    00:05:00

    Got in 3 machines missed on monday

  3. FIT
    Rec center full body 00:50

    Crowded so i missed 3 leg machines. Lunged .5 track plus 20, 60 squats with 30#, 30 squats with 20, ab work

  4. RUN
    good Rec center track solo 1.1 mi 00:11:20 10:18 pace

    3 laps, then walked a lap, then 3.8 laps. Happy I can still run at 22 weeks

  5. walk
    good Lions park with strides and 2... 2.13 mi 00:34 16:04 pace

    Ran about .7 continuously on the way back.