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  • 8 miles
  • 02:56 time
  • 1429 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Shakeout 00:30

    30 minute run after an hour of weight lifting and a tough workout yesterday. Legs are dead, but energy was surprisingly good and pace was around 8:30. Pain is pretty bad in my right big toe, left m... read more