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  • 14 miles
  • 02:32 time
  • 1697 calories
  • 2 workouts
  • This Week time period


  1. RUN
    great Willow Glen Night Run 3.1 mi 00:25 08:03 pace

    Right foot and tendons hurt for the first half-mile, but pain subsided as the ran continued. Otherwise, everything went just swimmingly!

  2. RUN
    good Shakeout 00:30

    30 minute run after an hour of weight lifting and a tough workout yesterday. Legs are dead, but energy was surprisingly good and pace was around 8:30. Pain is pretty bad in my right big toe, left m... read more