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  • 14 miles
  • 02:23 time
  • 1597 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Warm-Up Run + Run With Missi 10.1 mi

    Warmed up with strides to prep the achy tendon for the 8+ miles Missi and I had on schedule. Nice night for an easy run with a great friend. Can't wait to see everyone on the course at LA on S... read more

  2. FIT
    00:31

    110 floors, intensity 6/10