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Christian logged 574 miles.

Last workout about 3 years ago. Help get them back on track!

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  1. RUN
    blah Redondo Beach 10K Super Bowl Run 6.2 mi 01:02 10:00 pace

    Lesson Learned: Do not drink an entire Muscle Milk 30 minutes before a race...Holy upset stomach :-/

  2. RUN
    blah Afternoon Run on the Strand 6 mi 01:00 10:00 pace

    Took it easy. Legs felt a lil sluggish.

    • Jen K.
      Jen K.

      it was that speedier run yesterday. nice job putting in the miles. When are we going to see a big giant long run, buddy? :)

      almost 6 years ago Like

  3. FIT
    great Hockey Game 3 mi 01:00 20:00 pace

    After about a month of struggling through workouts - Finally kicked the flu bug! Excited to crank up my running in the next 2 months before LAM!

  4. RUN
    good Chilly road run in Massachuse... 6.5 mi 01:05 10:00 pace

    Chilly holiday run while visiting family...Gotta get the miles in!

  5. RUN
    alright Hermosa/Manhattan Beach Stran... 10 mi 01:45 10:30 pace

    It was a windy morning and it felt like the wind was in my face the entire time....BUT I got my 10 miles in!!

    • Christian S.
      Christian S.

      There is a Half Marathon in DTLA on Jan 5th...AT NIGHT!!! Starts at 9pm - That could be fun! Can you get to 13.1 in 2 and a half weeks??? And you have to sign up for the Redondo Super Bowl 10K on Feb 3rd

      about 6 years ago Like

    • Deborah C.
      Deborah C.

      I'm definitely in for Super Bowl 10k. Half Marathon right after New Year's might be pushing it... ;)

      about 6 years ago Like

    • Jen K.
      Jen K.

      Good 10! I know that route well. Used to be my old running stomps. I miss it! We moved to Northern CA in Sept...sigh

      about 6 years ago Like

    • Deborah C.
      Deborah C. Nice Job
      Nice Job:

      You go Sullybuns!! I don't know how you are doing it. 3 miles is killing me...

      about 6 years ago

  6. RUN
    good Evening Santa Monica Beach Run 3 mi 00:27 09:09 pace

    A 9:09 pace...exactly the pace for a 4 hr marathon :)

    • Jen K.
      Jen K.

      You can do it! the last miles are down hill to SM and tons of crowd cheering! I actually can't wait for that part!

      about 6 years ago Like1 person

  7. RUN
    good Morning Santa Monica Beach St... 9 mi 01:28 09:46 pace

    Longest Run in 3 years! No Pain!