16284 total / 4940 in 2015

Ride 5,000 miles in 2015, at least one Grand Fondo and a few century rides too.

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  • 35 miles
  • 02:05 time
  • 1273 calories
  • 2 workouts
  • This Week time period


  1. VELO
    19.39 mi 01:13 16.0mph pace

    59F / 86% humidity with a 11mph NNE wind. Ride back home from Mettawa mostly on the Des Plaines River Trail. Fresh layer on the trail, kind of slippery on my road bike. Second ride today. :) Sweat ... read more

  2. VELO
    15.34 mi 00:53 17.5mph pace

    57F / 93% humidity with a 11mph E NE wind. Ride up to Vernon Hills to help my Sister. High humidity makes it less chilly. :) Sweat Therapy @ 17.5mph pace

  3. VELO
    36.55 mi 02:19 15.7mph pace

    50F / 89% humidity with a 17mph NE wind. Busse woods and and back, chilly, humid and windy! Sweat Therapy @ 15.7mph pace

  4. Shared Photo

    Girl On A Bicycle, Singapore Botanic Gardens. Happiness :)

  5. VELO
    22.91 mi 01:27 15.8mph pace

    52F / 61% humidity with a 26mph ENE wind. Harper College and back, very windy! Sweat Therapy @ 15.8mph pace

  6. VELO
    20.93 mi 01:18 16.1mph pace

    57F / 59% humidity with a 27mph NE wind. Loops at Busse woods, very windy! Sweat Therapy @ 16.1mph pace

  7. Shared Photo

    Good Morning Elk :)

  8. VELO
    17.11 mi 01:01 16.8mph pace

    55F / 69% humidity with a 12mph NNE wind. Morning Loops at Busse woods. Elk were wide awake! Time for some hot coffee. Sweat Therapy @ 16.8mph pace

  9. Shared Photo

    My new Garmin Edge 520 😊

  10. VELO
    22.74 mi 01:26 15.9mph pace

    58F / 86% humidity with a 21mph NNE wind and heavy rain. Loops at Busse woods. Met one other cyclist out there! Tough conditions, but happy to be on my bike again :) Sweat Therapy @ 15.9mph pace

  11. VELO
    1.47 mi 00:06:54 12.8mph pace

    58F / 96% humidity with a 22mph N wind and heavy rain. Chasing a Strava segment.

  12. Shared Photo


  13. Shared Photo

    2016 Calendar by Taliah Lempert

  14. VELO
    27.76 mi 01:32 18.1mph pace

    75F / 41% humidity with a 3mph N wind. Loop at Busse woods and back home. Sweat Therapy @ 18.1mph pace

  15. VELO
    3.47 mi 00:14:27 14.4mph pace

    61F / 72% humidity with a 2mph N wind. Running an errand. Sweat Therapy @ 14.4mph pace

  16. Shared Photo

    While cycling today :)

  17. VELO
    13.63 mi 00:46 18.0mph pace

    79F / 34% humidity with a 4mph N wind. Ride back home, second ride of the day. Sweat Therapy @ 18mph pace

  18. VELO
    13.19 mi 00:44 18.1mph pace

    71F / 40% humidity with a 7mph S wind. Road into the city to meet my friend Chris to do lunch. Sweat Therapy @ 18.1mph pace

  19. VELO
    good 53.51 mi 03:27 15.5mph pace

    69F / 46% humidity with a 6mph SE wind. Saw some turkeys and stopped Le Petit Marché in Crystal Lake. Sweat Therapy @ 15.5mph pace

  20. VELO
    good 46.47 mi 02:47 16.7mph pace

    70F / 40% humidity with a 22mph NW wind. Good ride in the wind, some hill work and a nice tailwind home! Sweat Therapy @ 16.7mph pace