Christian Heller ran: very humid. Threw a ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 11 miles
  • 01:50 time
  • 10:00 pace
  • 1429 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Philly long run 11 mi 01:50 10:00 pace

very humid. Threw a 8:45 mile in there for giggles

10 months ago via Electric Miles