Christian Heller ran: 9:15. 8:45. 8:06. P...

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  • 3 miles
  • 00:26 time
  • 08:43 pace
  • 337 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Ladder with negative splits 3 mi 00:26 08:43 pace

9:15. 8:45. 8:06. Pretty good neg splits

11 months ago via Electric Miles