- Site:
- http://www.rn4atsm.com
- Miles:
- 3690 total / 595 in 2013
- Goal:
1:49 Half Mary 4:10 Marathon
Christian Heller ran: How did it go?
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:30 time
- 08:13 pace
- 389 calories
- details

