Christian Dahlhausen ran: Part Trail, part road...
- 8 mi tracked
- 01:49 logged
- 13:03 pace
- 1431 calories
- details
good8.33
mi
01:49
13:03 pace
Part Trail, part road run with the Trail Running Club. Went pretty good. Just had minor knee trouble in the beginning but other than that I think the knee is good again (knock on wood). We tried some trail, but went back on the road since snow was knee deep and not very run-able. Will see how the week goes but I think I will try 12-15mi next Sunday. Oh, yaktrax are really awesome.


Great job. You did awesome!
6 months agoPrepare the yellow jersey. Lance has some new competition.
6 months ago