Christian Dahlhausen ran: Run with some buddies...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 8 miles
  • 01:37 time
  • 12:03 pace
  • 842 calories
  •  
  •  
  • 0 ft climb
  • 172 max hr
  • 128 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good RT - McIntire to OHill w/ Dog (CAT) 8.08 mi 01:37 12:03 pace

Run with some buddies and dog. Had to cut it short due to IT-Band issues again. We'll see what the doc says on Monday...

about 1 year ago via Garmin

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
842
  • Robin
    Robin Get Better
    Robin Get Better:

    sorry. PT will help :)

    about 1 year ago

  • Christian D.
    Christian D.
    Christian D.

    Thanks Robin, I am just so lazy to do PT... I really gotta force myself.

    about 1 year ago • Like