Christian R. ran: 3 x 8 minutes à rythm...

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  • 6 miles
  • 00:40 time
  • 07:09 pace
  • 585 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 9 km 00:40 07:09 pace

3 x 8 minutes à rythme soutenu avec 3 minutes de récup. + échauffement

about 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
585