- Miles:
- 530 total / 0 in 2012
- Goal:
Semimarathon 1h30
Christian R. ran: Ran with Tom in a wa...
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- 7 miles
- 00:55 time
- 08:11 pace
- 786 calories
- details
good
Luco in and out
10.8
km
00:55
08:11 pace
Ran with Tom in a warm dawn morning around the Luxembourg

