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Entries

  1. RUN
    alright JBPHH Half Marathon 13.33 mi 01:52 08:22 pace

    This is the hottest most humid I ever remember it being in Hawaii. I did not fare well! Held onto goal pace for only 5 miles and knew it wasn't happening today. Brutal but I finished.

  2. RUN
    Run 6.02 mi 00:54 08:56 pace

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  3. RUN
    Run 3.11 mi 00:30 09:33 pace

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  4. RUN
    Run 10.12 mi 01:33 09:11 pace

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  5. RUN
    Run 2.09 mi 00:19 09:03 pace

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  6. RUN
    Run 5.37 mi 00:48 08:51 pace

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  7. RUN
    Run 10.04 mi 01:27 08:39 pace

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  8. RUN
    Run 5.11 mi 00:44 08:38 pace

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  9. RUN
    Run 3.53 mi 00:32 09:03 pace

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  10. RUN
    Run 2.54 mi 00:22 08:33 pace

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  11. RUN
    Run 5.52 mi 00:45 08:11 pace

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  12. RUN
    Run 3.02 mi 00:28 09:21 pace

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  13. RUN
    Run 3.04 mi 00:30 09:49 pace

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  14. RUN
    Run 2.02 mi 00:19 09:37 pace

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  15. RUN
    Run 8.31 mi 01:18 09:25 pace

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  16. RUN
    Run 4.64 mi 00:42 09:05 pace

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  17. RUN
    Run 4.36 mi 00:40 09:10 pace

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  18. RUN
    Run 2.2 mi 00:21 09:30 pace

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  19. RUN
    Run 6.04 mi 00:52 08:37 pace

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  20. RUN
    Run 2.87 mi 00:26 08:53 pace

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