Christen
Soggy, cold walk to and from the race expo. 48 and rainy... is it really almost June? Run to Remember tomorrow - last year at race start it was 70. This year's forecast? 43. Ugh.
- Site:
- http://christenruns.blogspot.com
- Miles:
- 3845 total / 139 in 2013
- Goal:
gain muscle, increase my endurance/speed Run sub 8-min pace 13.1!
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Entries
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walk
around Boston 2.5 mi
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RUN
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VELO
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FIT
great Power Prenatal 01:05
Finally, some prenatal yoga that felt like a challenge! My balance is woefully bad these days. Had a hard time with half moon! haha.
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RUN
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walk
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walk
- RUN
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VELO
good Bike trainer 10 mi 00:30 20.0mph pace
Estimating mileage again. Some climbing, some sprints, some one leg drills. Sweaty.
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Looks like the trainer is going well for you
9 days ago • Like
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Yes! I can't handle much more than half and hour yet though. I've got to play around with propping up the front wheel more to give my belly a little more space. I'd love to have a bike computer to track my speed/cadence/mileage but I'm not sure which one would work with the trainer (and I am cheap) since most are front wheel mounted.
9 days ago • Like
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FIT
great Strength Sets 00:30
Quick home workout. I would hate to lose all the fitness I suffered through in the past 5 months! 2 rounds of each set. Weighted lower body work is getting tough; I may just do BW stuff from this p... read more
- RUN
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FIT
good Prenatal Yoga 00:30
Tried some prenatal yoga videos. It was kind of nice, but mostly really boring. Yoga is no fun to me when you take away the inversions and arm balances!
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VELO
good Bike Trainer 10 mi 00:30 20.0mph pace
First ride ever on the trainer (no outdoor riding allowed for me now, boo). It's been a long time since I've been in the saddle, so it was tough to stay seated that long! Just did some &#... read more
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walk
Reservoir 2 mi
Walking the dogs. Set up the bike trainer today, looking forward to some cross training.
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RUN
good Run 3.04 mi 00:29 09:35 pace
Took yesterday off to give my shins some rest. Trying to be conscious of my form, hoping it helps. Ice, stretching, all of it. I really want to run as long as I can through this pregnancy!
My goal... read more
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Get all healed up Christen.. smart training!
13 days ago • Like
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RUN
great Run 2.92 mi 00:28 09:42 pace
Seems like it takes a full two miles for me to get into a good rhythm these days. Awesome weather!
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FIT
good Express Workout 00:10:00
2 sets:
12 Pushups
12 Plank Taps/Crosses
12 Side Plank Rotations
12 Donkey Kicks
12 Air Squats
12 Back Lunges, Front Lunges, Side Lunges - RUN
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RUN
great City Sports/Harpoon Training Run 3.57 mi 00:32 08:50 pace
Felt a small glimmer of the runner I was a few months ago, lol. Mile 3 was a 8:14! Also, very amusing to watch a girl basically try to kill herself to pass me several times (she jumped in front of ... read more
Christen
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Nice ride!
4 days ago • Like
nice sweaty spin :-)
3 days ago • Like