8405 total / 2366 in 2014

2014 Goals are to be healthy, happy, injury free and to run whenever and wherever I can.

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  1. walk
    great Dog Walk 2.57 mi 01:36

    Fun afternoon w/ Laura A. and other peeps and dogs :-)

  2. RUN
    great MDI YMCA Fall Half Marathon 13.1 mi 01:47 08:11 pace

    I felt great! 27 seconds slower than last year, but, that is ok. I felt awesome :-) My next big race is my 50K!!!

  3. VELO
    good Friday Morning Slow Spin 8 mi 00:56 8.6mph pace

    Nice and slow :-)

  4. RUN
    good Hills at UC Berkeley 6.12 mi 01:07 10:55 pace

    WOW! Up hill from the door of the hotel until I turned around at mile 3. I was told about a dirt fire trail that people run on, I found it. Hard packed dirt and sharp switchbacks and some wicked st... read more

  5. RUN
    great 3 Town Run = Cotati - Petalum... 10.55 mi 01:34 08:53 pace

    Excellent run! I had the bike lane all to myself both ways! Lots of cars, but they behaved. I meant to do 10, but my running math was a bit off. must be this Wet Coast air ;-)

  6. RUN
    great Neighborhood Route in Cotati 5.05 mi 00:46 09:09 pace

    evening run. wow, it is hard to run and get any kind of mileage in a neighborhood. so many street crossing... oh well I got it done! :-)

  7. RUN
    good Clo-Cow Half Marathon. Petalu... 13.1 mi 02:14 10:11 pace

    I ran with Shaun (age 13), he has run other half's (2 others with me), but he doesn't train constantly, so... I ran with him to keep him track. 1,082 ft elevation gain. very hilly. we saw... read more

    • Isaac M.
      Isaac M.

      sounds like a fun time!!! I am sure you loved the hills!!! Great half!

      8 days ago Like1 person

    • Show 4 more comments...
    • J J
      J J

      Hi New Friend, Christa Laree! .....I knew you were a badass cuz you hang out and train with Laura! ...But damn ,Girl! Your leading my runners leader board(for Sept) ,and its loaded with badasses! Veryyyyyy Impressive, Christa Laree! I have some kids that run...we'll have fun! ~Nice 13 miler! Rock on! :-)

      7 days ago Like1 person

    • Christa Laree B.
      Christa Laree B.

      Thanks JJ! :-)

      7 days ago Like1 person

  8. RUN
    great Old Redwood Highway N. 6.09 mi 00:53 08:45 pace

    Awesome foggy run. Flat!! nice wide bike lane :-) lots of horses.

  9. RUN
    blah A little Eagle and a Little B... 7 mi 01:14 10:32 pace

    The first 3 miles were great, gusty wind, pouring rain.. then all of a sudden, I was feeling not so good. I slowed to a walk and tried not to throw up. The rest of the way back to my car was walk/... read more

  10. RUN
    good Paradise Hill and Duck Brook ... 10.1 mi 01:35 09:23 pace

    I wore my arm sleeves again. Mid 40's and it didn't feel humid, but I had some trouble breathing in a few areas. No gloves... They would have been nice, took until mile 2 for my fingers t... read more

    • Lucy K.
      Lucy K. Nice Job
      Nice Job:

      Nice run! :-) I need to start breaking out my gloves soon...still 50/60 for now...

      12 days ago

    • Christa Laree B.
      Christa Laree B.

      I have a nice light pair for temps in the 40's and high 30's and another awesome pair for colder temps. They have the half fingers and then a mitten cover.

      12 days ago Like

    • Isaac M.
      Isaac M.

      Yes time to start pulling out the fall running gear indeed! Nice 10!

      12 days ago Like1 person

  11. RUN
    good Bubble Pond & Eagle Lake 10 mi 01:36 09:33 pace

    Much better the last half of the run. crisp 45 degrees!

  12. VELO
    good Rest Day Pedaling 6 mi 00:45 8.0mph pace

    Tired and tired legs. Nice easy pedal to keep things moving.

  13. RUN
    good Sept 23 miler 23.51 mi 03:48 09:42 pace

    Good training long run. We had 5 runners for the first loop, 1 left and we gained two others for the second loop. Excellent company. long miles.

  14. RUN
    great Super Salty and Sweaty Saturd... 11.01 mi 01:40 09:03 pace

    I did my usual 10 mile loop and then added a bit on. Gusty wind and overcast skies in the beginning, I was thinking it would get stormy, nope, the sun came out and about melted me. Pretty consisten... read more

  15. VELO
    good Tri Lakes & Witch Hole 16.7 mi 01:35 10.5mph pace

    Awesome early morning bike ride w/ Laura :-) Not many people out early on, it was nice. Perfect temps for biking... until we hit a pocket of hot, dry air.. ugh!

  16. FIT
    great Thursday TRX 00:30

    I had the instructor all to myself again! :-)

  17. RUN
    great Run #2 Schooner Head Rd 4.05 mi 00:36 08:55 pace

    very warm and very windy. The first mile, I was like "why am I doing this?" and by the turn around mile point at mile 2, all was good :-)

    • Isaac M.
      Isaac M.

      nice 2nd run of the day! Andrew was talking up the awesome long run that is going to happen on Sunday... and by talking up, he said, Christa is going to run 20. And that was all the talking up that was needed! Because long runs are awesome!!!

      18 days ago Like1 person

    • Laura A.
      Laura A.

      I think Ron has 20 planned for sunday and is going to do tri-lakes for the second half of it

      18 days ago Like1 person

  18. RUN
    good The Tarn and Great Meadow 6.1 mi 00:57 09:22 pace

    Nice sunrise run. Lots of deer out and about.

  19. RUN
    good Eagle Lake w/ some Bubble Pon... 10 mi 01:35 09:32 pace

    Started out foggy and misty and ended sunny. very humid. 2nd day in a row, running with Laura!!

  20. FIT
    great TRX Tuesday 00:30

    jello arms... :-)