Miles:
10754 total / 1697 in 2015
Goal:

2015 Goals are to be healthy, happy, injury free and to run whenever and wherever I can.

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  • 33 miles
  • 04:27 time
  • 3297 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Schooner Head Rd w/ some Park... 6.05 mi 00:57 09:27 pace

    I had a short window of time in which to run, so I ran one of my winter/spring routes. I saw 5 deer, including a handsome buck with a nice rack :-) I ran on pavement, soft gravel and single track t... read more

  2. RUN
    great A side of Eagle w/ a side of ... 10.02 mi 01:45 10:29 pace

    My plan said 8 miles, I considered 6 miles... yep, got 10 :-) Slow and steady, that is how I felt. I also felt that if I didn't have to go to work, I would have just kept on running.

  3. VELO
    great Carriage Roads! 16.8 mi 01:45 9.6mph pace

    Fun morning bike ride with Elisabeth and Laura A. We had to stop to look at the map a couple of times, but we really didn't have a route we were following, so all good. Lots of nice views and ... read more

    • Ann H.
      Ann H.

      oh lovely! gosh, those carriage roads will be soooo nice in the coming months when everything changes. what a great morning.

      2 days ago Like1 person

    • Jack
      Jack

      Way to mix it up with the bike!

      2 days ago Like1 person

  4. RUN
    And 20, makes 60. Miles, that... 20.04 mi 03:44 11:09 pace

    1,307 feet of elevation gain. Awesome run! I felt strong and solid, the whole 20 miles. The humidity was a little much when I started but as the hours passed it got a bit drier. The deer flies foun... read more

  5. RUN
    great Lamoine Loop and More. 10.11 mi 01:36 09:27 pace

    Awesome run! I ran in the lovely town of Lamoine. Not many cars and no dump trucks (amazing!!) Sun was shining, humidity was not too bad, only one bug was biting and the air was filled with all ki... read more

  6. VELO
    great Around the Mountain and Tri L... 20.22 mi 02:07 9.5mph pace

    55 degrees!! Awesome morning, actually felt cool as we were zipping along the Carriage Rds. I rode with Liz, and today is her Birthday! I made sure our route had some areas that she had not been th... read more

  7. RUN
    great Eagle & Duck 10.01 mi 01:40 10:00 pace

    Wow! How lucky am I?! I got to run around Eagle Lake with not just one, but two Ironmen!! Yep, I ran with Ironman Laura A. and Ironman Maegan :-) Well, I did the first loop with them and then I wen... read more

  8. RUN
    good Eagle and Duck 10.02 mi 01:46 10:32 pace

    Soggy run, heavy mist with intervals of rain. The first 5.83 miles were with Ironman Maegan :-) Nice to catch up with her as we circled Eagle Lake, neither needing to break land speed records. She ... read more

  9. RUN
    blah I am a Slug 10 mi 01:52 11:09 pace

    Yes, today, I am a slug. From the first step, I felt out of whack and then just very sluggish. It was a good training run, I had tired legs and 100% humidity, so breathing wasn't easy. Tomorro... read more

    • Ann H.
      Ann H.

      the humidity, i swear, it's tapping all the energy. this is still a good two hours of running, which is so good to push right through.

      8 days ago Like1 person

    • Jack
      Jack

      Just a random bad day. Often our best running days come right after.

      8 days ago Like1 person

    • Lucy K.
      Lucy K.

      Ah, but u'll be back to Cheetah Christa pace in no time :-)

      8 days ago Like1 person

  10. VELO
    great Day Mountain and More! 20.6 mi 02:13 9.3mph pace

    Awesome bike ride!! Another great ride with Liz. Elevation gain was 1,353. Super foggy and warm.

  11. walk
    great Little Long Pond Loop 4.2 mi 01:59 28:15 pace

    Fun walk around the pond w/ Laura A. and Rich and Croatan and Luna Q. :-) I was quite tickled when my Garmin hit 4.2. Ahhh, a nice 26.2 kind of day.

  12. RUN
    good Bar Harbor to Eagle Lake... T... 22 mi 04:10 11:23 pace

    The first 9 miles were with Isaac M. and Nick B. We had the joy of rain sprinkles, but it was a very short shower. Very humid and warm. Once I turned and headed solo, into Acadia, my pace got much ... read more

  13. RUN
    good NEH 5 Miler 5.03 mi 00:43 08:30 pace

    The humidity was awful. Hard to breathe and instantly overheated. I ran faster than I thought I would, so that is good. Nice rolling hills and good bunch of people. One big bummer was that Laura A.... read more

  14. VELO
    great The Carriage Rd less traveled. 20.15 mi 01:52 10.8mph pace

    Awesome bike ride!! Super foggy, but fun. I rode with Liz. One of those cool rides, where you have a visible dirt line on your legs :-)

  15. RUN
    great Eagle & Duck - Take 2! 10.01 mi 01:39 09:52 pace

    I won!!! :-) All but 2 miles were faster than yesterday. Not sure what happened during miles 7 and 8. hmm. It was a good race, very sweaty, but good. i will do this route again next week and see wh... read more

  16. RUN
    good Eagle & Duck 10.01 mi 01:46 10:32 pace

    I thought I was going faster, I felt stronger (despite it begin hard to breathe), hmm. I am going to do this same exact route tomorrow and race myself.

  17. RUN
    good Eagle Lake with a Bubble Tail 10.02 mi 01:45 10:27 pace

    whew! Another warm and wicked humid early morning. Hard to breathe as i sliced my way through the thick air. Besides the humidity, it was a good run.

  18. VELO
    great Tri Lakes and Paradise Hill 18.1 mi 01:47 10.2mph pace

    Early morning bike ride. I rode with a friend and it was fun to have someone to chat with. it was very warm and wicked humid. Lots of pockets of hot/humid air. It was nice to have a mix of Carriage... read more

  19. RUN
    good All Around - Carriage Rds 20.02 mi 03:41 11:02 pace

    Hazy, hot, humid and buggy. 20 solo miles. I did see quite a few peeps out there, so that was cool. I tried a new fuel. 2nd Surge, I could tell when the caffeine kicked in, I will have to try it ag... read more

  20. RUN
    good Lamoine Y Route 6.05 mi 00:58 09:30 pace

    Funny how 8 am feels like the middle of the day! It was warm and muggy and buggy, but I felt good and got it done.