14077 total / 749 in 2017

2016 Goals are to be healthy, happy, injury free and to run whenever and wherever I can.

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  • 15 miles
  • 01:15 time
  • 840 calories
  • 1 workouts
  • This Week time period


  1. VELO
    great Inside 15 mi 01:15 12.1mph pace

    Nice morning for an inside pedal

  2. Shared Photo

    The Carriage Rds were lined with new grass and it was such a pretty green.

  3. walk
    great Schoodic Peninsula - Acadia NP 8.5 mi

    Great walk. Got some sun and enjoyed being outside.

  4. RUN
    great Shore Rd - Lamoine Loop 8.51 mi 01:20 09:23 pace

    Sunny early morning. That sun is getting warmer and warmer! So many flowering trees, flower scented run!

    • J J
      J J

      Nice running Christa! Gotta lovee the Spring running!!! :)

      2 days ago Like1 person

  5. RUN
    great Aunt Betty, 7 Bridges and More! 8.03 mi 01:22 10:16 pace

    Aunt Betty / Seven Bridges and Eagle Lake loop. all hills all the time ;-)

    • J J
      J J

      ..All Hills All the Time!!! Very motivating stuff!..I love it!!! :D

      2 days ago Like1 person

  6. RUN
    good Eagle Lake plus 7.05 mi 01:12 10:16 pace

    Beautiful morning! Slower than I thought, darn giant hills!

  7. RUN
    great 6.15 mi 01:03 10:19 pace

    all kinds of fun sightseeing in DC!

  8. RUN
    great National Mall and Capitol Hill 5.5 mi 00:56 10:08 pace

    nice sightseeing while running :-)

  9. RUN
    great C & O Towpath out and back 15.08 mi 02:36 10:22 pace

    So nice to just run. Really neat path, I ran from Georgetown to Bethesda.Of course it was raining. But still an amazing run.

  10. RUN
    good Short Out and Back in Lamoine 2.15 mi 00:27 12:23 pace

    Short jaunt with Luna Q. Not much motivation for either of us.I let her do lots of smelling. Good quality time together.

  11. RUN
    great Rainy Rail Trail 4 mi 00:39 09:45 pace

    mid 50's and pouring rain. Luna and I didn't melt :-)

  12. RUN
    great Eagle Lake and More 10.05 mi 01:42 10:10 pace

    Lovely 44 degree morning for a double digit run

  13. VELO
    great Inside Bike Day 12 mi 01:03 11.5mph pace

    Almost outside biking weather.

  14. RUN
    great Paradise Hill & Duck Brook 6.05 mi 01:00 09:58 pace

    Beautiful morning in Acadia! i felt amazing, even running up all the hills :-) yay!!

  15. VELO
    great Rainy Morning 17 mi 01:24 12.1mph pace

    Stationary bike

  16. RUN
    good Duck Brook Loop 5.15 mi 00:51 09:48 pace

    Once I got the grumpiness worked out is was a great run. I almost collided with a deer. Luckily, he was paying attention! Pouring rain!

  17. RUN
    good Pittsfield Loop 5.01 mi 00:50 10:03 pace

    The roads are so bad! All broken and pot holes everywhere. Lots of hills. On the upside, everything is blooming :-)

  18. RUN
    good Speed Work 5 mi 00:44 08:49 pace

    15 mins at 9:30 pace, 15 mins at 8:57 pace and the last chunk of time, I just kept cranking up the speed and ended with half a mile at a 6:57 pace :-)

  19. VELO
    good Rainy Morning 10 mi 00:52 11.6mph pace

    good morning to pedal inside

  20. VELO
    great Time to kill, so I rode stati... 6 mi 00:33 10.8mph pace

    nice post run and stretching pedal.