Miles:
13222 total / 1755 in 2016
Goal:

2016 Goals are to be healthy, happy, injury free and to run whenever and wherever I can.

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Entries

  1. RUN
    great St Jude Half Marathon 13.26 mi 02:13 10:01 pace

    I was convinced that I would have to do a walk/run for this HM...... I forgot to walk! Pain wasn't too bad. Not bad for no training since Sept. Neat race, so much support.

    • Lucy K.
      Lucy K. Great Performance
      Great Performance:

      Wow! Nice! Well done, Cheetah Christa! :-) Congrats!

      3 days ago

    • Show 2 more comments...
    • Yannick B.
      Yannick B. Great Performance
      Great Performance:

      Bravo! well done!

      2 days ago

    • J J
      J J

      Fab job running this w no training! Christa!! I kkknow the speedy Christa!!! :) :)

      about 3 hours ago Like

  2. RUN
    good Short & Sweet 2.5 mi 00:32 12:43 pace

    2 miles running and half a mile cool down. W/ Luna and Olivia

  3. RUN
    great Flurries! 2.25 mi 00:23 10:23 pace

    Hello Running Peeps! yay! I am now allowed to run 2 miles! I chose a beautiful, crisp early morning with snow flurries :-) What made the run even better, was meeting up with Laura for the last mile!!

  4. RUN
    great Charlotte, NC 1 mi 00:09:33 09:33 pace

    yep, 1 mile!! :-)

  5. RUN
    great 1st mile in awhile 1 mi 00:09:56 09:56 pace

    In Charlotte, NC. my first mile running in a long while. Some pain, but Not as bad.

  6. VELO
    great Hotel Stationary Bike 10.1 mi 00:35 17.3mph pace

    Haulin butt up and around an imaginary hill :-)

    • Helen M.
      Helen M.

      You should have imagined this hill was all downhill 😉

      about 1 month ago Like

    • Jack
      Jack

      Hotel Hill can be Hotel Hell.:)

      about 1 month ago Like

  7. FIT
    good Elliptical 3 mi 00:32 10:40 pace

    A little cardio before going to see the PT.

    • J J
      J J

      Nice cardio sesh!! Christa!! Hope PT goes well!!😊

      about 1 month ago Like1 person

  8. FIT
    good Wednesday TRX 00:30

    Good class, my arms are jello.

  9. VELO
    good Short Ride 6 mi 00:33 10.9mph pace

    I was late getting to the fitness center due to stopping to take pictures of the amazing sunrise.

  10. FIT
    good Tuesday Afternoon TRX 00:30

    shakey arms! Lots of hamstring work. more needed!

  11. FIT
    good short 1.3 mi 00:15:00 11:32 pace

    Short and sweet

  12. VELO
    good Monday morning stationary spin 11 mi 01:01 10.8mph pace

    Working the legs.

  13. RUN
    great Downhill Mile 1 mi 00:07:50 07:49 pace

    yep my hip hurts. I had one more race so that I could qualify for my AG award in the Eden Athletics Race Series.

  14. walk
    great Ellsworth City Forest 2.62 mi

    Nice leaf peeping walk with Rich and Luna Q

  15. VELO
    great Hilly Road to Nowhere 11 mi 00:58 11.4mph pace

    I chose the "lots of hills" program on the stationary bike :-)

  16. FIT
    great TRX Class 00:30

    Great class with great peeps! Arms are jello.

  17. VELO
    good Stationary 8 mi 00:35 13.7mph pace

    Nice early morning bike ride to nowhere!

  18. FIT
    good Kind of an elliptical machine.. 2.5 mi 00:30 11:58 pace

    This felt more like running than the regular elliptical machine, maybe it is the moving arm/hand handles. Gets ya sweaty and out of breath!

  19. FIT
    good TRX Class 00:30

    Excellent! Core, arms, legs...

  20. VELO
    good Sit and spin 4 mi 00:22 10.9mph pace

    Warm up