Miles:
10337 total / 1279 in 2015
Goal:

2015 Goals are to be healthy, happy, injury free and to run whenever and wherever I can.

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  • 8 miles
  • 01:20 time
  • 922 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. walk
    good Galveston Beach 0.5 mi 00:12:43 25:26 pace

    I took off my shoes and walked on the concrete like sand. The water was bathtub warm. I went in as far as my knees. I would have loved to go play in the waves, but since I was alone, I figured it p... read more

  2. RUN
    good Seawall in Galveston. 3.02 mi 00:26 08:44 pace

    82 degrees and 91% humidity at 6:30am. yuck! it was a very warm run. Not very interesting. Highest elevation was 10ft. Ran with two co-workers, so that was nice.

  3. RUN
    alright Neighborhood in McKinney, Texas. 4.02 mi 00:41 10:12 pace

    Hot and muggy at sunrise! Very slow and easy run. Lots of slanting sidewalk. I ran through a tunnel, which was pretty cool, better than having to wait for a light to cross the street. After the run... read more

  4. RUN
    good Leg #14 DEST Relay = Ayers Ju... 3.74 mi 00:31 08:16 pace

    No sleep, awake, thanks to caffeine and excitement. This leg started at 9:52 am. A lady who was waiting to run the same leg, was really annoying me, so I ran really fast so I wouldn't be passe... read more

    • Nick B.
      Nick B. Great Performance
      Great Performance:

      I was so happy to see you in on time. We were all concerned about your hip, and I was prepared to run out for ya if need be. Great job!

      3 days ago

    • Christa Laree B.
      Christa Laree B.

      Thanks Nick! I really didn't want to let you guys down and I just kept the speed on and told myself, I could hurt later.

      3 days ago Like

  5. RUN
    good Leg #6 DEST Relay = Harringto... 6.32 mi 00:58 09:15 pace

    This about killed my hip. Fun adventure, running in the dark and seeing the sky lighten with each passing minute. Started running at 3:35 am.

  6. RUN
    good Eagle Lake and Connectors 8 mi 01:23 10:25 pace

    Nice and Easy.

  7. RUN
    good Hump Day Half Marathon 13.1 mi 02:17 10:28 pace

    slower than I had wanted, but good solid run. Started cool and clammy and worked its way to warm and very humid.

  8. RUN
    good Eagle Lake with Connector #7 ... 10.04 mi 01:42 10:09 pace

    Nice run, much better than yesterday. good mix of hills and semi flat.

  9. RUN
    blah Side of Eagle and Bubble 7.01 mi 01:18 11:06 pace

    Slower than a slug! Body and brain were not cooperating at all. oh well. got it done.

  10. RUN
    great Jax Fit 5K X2 6.28 mi 00:54 08:32 pace

    First 3.14 miles was to set up the mile markers. The second 3.14 miles was the race. I was very happy with my 8:18 pace for the average on the second 5k. Faster than I have been able to do in a while.

  11. RUN
    good Tripod 6.05 mi 00:59 09:46 pace

    My plan was to run each mile out, at an easyish pace and then back in at a faster pace. I did succeed in doing that... not as fast on the returns as I had hoped for. :-(

    • Laura A.
      Laura A.

      I like the plan though. We will try it together sometime and see if we can make each other go faster!

      12 days ago Like2 people

  12. RUN
    great Sunday Run on a Thursday 13.1 mi 02:11 10:00 pace

    51 degrees and less than 80% humidity! Very nice. I had to switch up my runs a bit this week and today was a perfect day to run 13 miles :-)

  13. RUN
    good Eagle Lake & 3 Bridges 10.03 mi 01:41 10:03 pace

    Hard to breathe. 100% humidity. Foggy and a lovely 63 degrees. Pretty quiet out there this morning. I saw the elusive Laura A.'s car, but unfortunately, not her.

  14. RUN
    good Paradise Hill & Witch Hole, w... 10.04 mi 01:40 09:55 pace

    My plan said 7 miles, but I was feeling good so, I kept going.

  15. VELO
    good Aunt Betty Loop and Stuff 10.22 mi 01:06 9.3mph pace

    Great ride. Glad a lot of it was in the shade. The sun was quite warm, even before 8am. I chose the quite roads, I didn't see anyone until i was almost finished.

  16. RUN
    good Super Sweaty Sunday in Lamoine 10.5 mi 01:43 09:49 pace

    I decided that running in 86% humidity would be better than 99%. On the downside, it was also warmer. The shady spots were so nice :-) Especially when there was also a breeze. Nice training run. My... read more

  17. RUN
    great Duck Brook and Eagle Lake 12.38 mi 02:05 10:05 pace

    the first 4.25 miles were solo. The last 8.13 were with a small group (ok, fine, there were 4 humans and a dog). Great run with great people. The temps were good, but warming up very quickly. None ... read more

    • Laura A.
      Laura A.

      I love relaxed summer group runs! I miss Sydney (and the humans too of course)

      18 days ago Like1 person

    • Christa Laree B.
      Christa Laree B.

      we had no route or distance planned. We decided on the route, while waiting to see if anyone else would be joining and decided on the distance as we ran :-)

      18 days ago Like

  18. VELO
    alright Easy Indoor pedaling 10 mi 01:01 9.8mph pace

    I am tired, so not much effort was made.

  19. RUN
    good Duck brook and Trail 5.29 mi 00:52 09:48 pace

    I ran with a work colleague, who is visiting for BH for the first time, not in Winter. We ran from the hotel she is staying at and ran up a trail to connect us to Acadia. Fun to run with someone ne... read more

  20. RUN
    good Paradise Hill & Duck Brook 8.03 mi 01:19 09:47 pace

    Warm and Steamy!