Miles:
14569 total / 1242 in 2017
Goal:

2016 Goals are to be healthy, happy, injury free and to run whenever and wherever I can.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 11 miles
  • 01:52 time
  • 1441 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Eagle Lake - Group Run 6.07 mi 00:59 09:45 pace

    Nice to see my peeps. Hard to get everyone together in the summer. Beautiful morning in Acadia (as usual).

  2. RUN
    good Industrial Park in SE Austin 5 mi 00:53 10:31 pace

    lots of dark sidewalks and no idea where we were going.

  3. RUN
    good River Run in Austin 10.5 mi 02:00 11:23 pace

    Slow and easy like a Sunday morning!

  4. RUN
    alright Trying to out run a cold virus 4.15 mi 00:41 09:55 pace

    The scenery alone helped :-)

  5. RUN
    alright to Bubble and Back 5.02 mi 00:49 09:51 pace

    hot and muggy. feelin like crap. Marathon on Saturday

  6. RUN
    great Roger Willey 10K 6.23 mi 00:57 09:07 pace

    I felt really slow, so seeing my avg pace was a nice surprise.

  7. RUN
    great Tripod at Eagle Lake 3.15 mi 00:29 09:16 pace

    heavy air, but good run.

  8. RUN
    good MDI BH Bank & Trust Half Mara... 13.2 mi 02:08 09:40 pace

    Happy with my run. Great race and great time with my peeps.

  9. RUN
    good Spring Hill, TN - Plaza Running 3.16 mi 00:30 09:24 pace

    Ran around the plaza where the hotel was located. Not bad when there are no shoppers!

  10. RUN
    good Homewood, AL 3.16 mi 00:33 10:18 pace

    crack of dawn tour of the city

  11. walk
    great Branch Lake Public Forest 3.5 mi

    Nice walk with Luna Q

  12. RUN
    alright Eagle Lake, Duck Brook, Aunt ... 18 mi 03:19 11:03 pace

    the first 10 were great. The next 4.5 were good. The last 3.5 sucked.

  13. RUN
    good Treadmill 3.1 mi 00:25 08:01 pace

    Wicked windy and rainy. Opted for a fast jaunt on the treadmill.

  14. RUN
    great Group Run 11.01 mi 01:47 09:42 pace

    nice run with peeps

  15. RUN
    alright Santa Rosa Marathon 26.32 mi 04:43 10:45 pace

    way to hot! Start temp was 54(ish) and end temp was 92! Ugh. Nice course, rough last 8 miles due to heat. got it done :-) Part #2 of the Woodstock challenge and marathon #14.

  16. RUN
    good Santa Rosa Downtown 10K 6.25 mi 01:24 13:27 pace

    Fun 10K with a 10 year old and his Mom :-) Part #1 of the Woodstock Challenge

  17. RUN
    good Taper Mode 5.1 mi 00:50 09:52 pace

    Tapering for Sunday's marathon.

  18. RUN
    good Tri Lakes 13.1 mi 02:10 09:53 pace

    Last double digit run until my marathon on the 27th. Great group runs with an awesome bunch of peeps. Sogggy run, muggy,and misty.