14858 total / 1531 in 2017

2016 Goals are to be healthy, happy, injury free and to run whenever and wherever I can.

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  • 23 miles
  • 02:54 time
  • 1890 calories
  • 4 workouts
  • This Week time period


  1. FIT
    great Hill Repeats 2 mi 00:21 10:20 pace

    4 x 2min hill repeats

  2. RUN
    great Treadmill 5 mi 00:43 08:36 pace

    Progressive run

  3. VELO
    good Keep on Pedaling! 10 mi 00:51 11.7mph pace

    Snowy morning stationary bike ride

  4. RUN
    alright Schooner Head Rd 5.5 mi 00:59 10:42 pace

    Beautiful snow covered trees... lots of icy spots.

  5. RUN
    great Millinocket Half Marathon 13.2 mi 02:02 09:16 pace

    Some tough hills, but great course and race! 337th out of 942 runners!

  6. RUN
    Birthday Run! 4.25 mi 00:44 10:28 pace

    Nice and easy before the half

  7. VELO
    good Stationary Ride 10 mi 00:50 12.0mph pace

    Keep on pedaling!

  8. FIT
    good Quick and Sweaty! 2 mi 00:22 11:01 pace

    so awkward, but good cardio

  9. RUN
    alright A bit of Eagle 3.1 mi 00:31 10:03 pace

    My shin was yelling, so I cut it short

  10. RUN
    great Santa 5K 3.15 mi 00:27 08:35 pace

    34 degrees. I thought I would be slower. :-) Good run.

  11. RUN
    great Frosty 5K - Northeast Harbor 3.15 mi 00:27 08:26 pace

    Nice 34 degree morning! 1st in age group!

  12. RUN
    good Paradise Hill & Duck Brook 8.03 mi 01:24 10:24 pace

    Rainy December 1st. Glad I had peeps with me.

  13. VELO
    great Stationary 10 mi 00:44 13.5mph pace

    cruisin along

  14. RUN
    great Treadmill 1 mi 00:07:38 07:38 pace

    and one make 140 :-)

  15. RUN
    blah Eagle Lake w/ a Bubble Pond Tail 7.5 mi 01:20 10:39 pace

    Warm, windy & weird weather. Not motivated at all, but got it done.

  16. RUN
    great Witch Hole via Duck Brook 6.05 mi 00:59 09:45 pace

    Very crisp. 14 degrees. no wind, so temp was fine. Good solo run.

  17. RUN
    good Rainy Lamoine Loop 10.2 mi 01:35 09:18 pace

    Group run in the rain

  18. RUN
    great Lamoine Y Route 6.2 mi 00:59 09:26 pace

    Nice 10K on Black Friday

  19. RUN
    great Eagle lake and 2 Waterfalls 9.05 mi 01:35 10:30 pace

    Nice run with 2 peeps

  20. VELO
    great Progressive Hill Climb Workout 8 mi 00:44 11.0mph pace

    Stationary bike workout

    • J J
      J J

      Fab hill work on the stat bike! Christa!! .. Do you still see Laura around once in awhile?!

      23 days ago Like1 person

    • Christa Laree B.
      Christa Laree B.

      I have lunch with her usually a couple times a week and if I am lucky, I get to run with her once in a while. She is training for a 50 miler in FL in January! She is also ridiculously busy at work.

      23 days ago Like1 person

    • J J
      J J

      Glad you guys are hangin out!!! ..Ok ! Tell her a have spent time trying to access her blog but could not,... I got in but couldn’t pull it up!!! ...aaand she needs to comeback on the DM for a couple months and get me thru the winter!! yaktrax around her ice whole and post up!!! ..freakin Iron Women away!!!!

      23 days ago Like1 person

    • Christa Laree B.
      Christa Laree B.

      I will tell her!!

      23 days ago Like1 person