Miles:
14414 total / 1087 in 2017
Goal:

2016 Goals are to be healthy, happy, injury free and to run whenever and wherever I can.

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  • 9 miles
  • 01:18 time
  • 984 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Warm up 0.25 mi 00:02:26 09:43 pace

    Warm up - 1 lap

  2. RUN
    good 4 x 400 relay 0.25 mi 00:01:50 07:19 pace

    2nd leg of the relay

  3. RUN
    good Eden Track Festival 2 miler 2.04 mi 00:17 08:14 pace

    Not bad for trying to be speedy

  4. RUN
    great Out & Back n Lamoine 6.1 mi 00:57 09:21 pace

    Humid early morning. predominate smells were skunk and sun baked apples.

  5. RUN
    good Carriage Rds - Tri lakes and ... 20.1 mi 03:40 10:56 pace

    Good training run. Not fast, but I am ok with that. Very humid and buggy.

  6. walk
    great Dog walk at Little Long Pond 3.22 mi 01:44

    Rainy walk with Luna and Laura and Buckwheat.

  7. RUN
    good Lamoine Loop - Soggy 6.1 mi 00:58 09:31 pace

    Fog to rain. Pretty soggy.

  8. RUN
    alright Out and Back to Bubble Pond 6.05 mi 01:00 09:58 pace

    tired and hot, but got it done.

  9. RUN
    good DEST Rail Trail 4.5 mi 00:53 11:41 pace

    run/walk with Luna Q

  10. RUN
    great Treadmill 1.5 mi 00:11:24 07:36 pace

    a little speed work before bootcamp class.

  11. RUN
    alright Couldn't decide on a Route in... 10.05 mi 01:39 09:52 pace

    Faster than I thought it would be. Motivation is severely lacking.

  12. RUN
    alright Hazy Hot & Humid 6.1 mi 01:01 10:01 pace

    I was tired and feeling crappy, but I did it anyway.

  13. RUN
    great Lamoine Inner Loop 6.1 mi 00:58 09:25 pace

    good run!

  14. RUN
    alright Tri Lakes and Paradise Hill 20.05 mi 03:39 10:55 pace

    Slow. Not pretty, but got it done.

  15. RUN
    great Lamoine Inner Loop 6.1 mi 00:58 09:33 pace

    Warm and sunny. No motivation to start with, pleasantly surprised how quickly it came back.

  16. RUN
    great Paradise Hill 7.05 mi 01:10 09:55 pace

    warm and sunny and breezy and shady. Newly resurfaced Carriage Rds, felt awesome underfoot. Nice double running kind of day.

    • J J
      J J

      Your resurfaced carriage roads sound sooooooo awesome!!! Good for you!! Christa!!! :)

      23 days ago Like1 person

  17. RUN
    great To the Pond w/ Luna 4.1 mi 00:47 11:25 pace

    Good quality time with Luna Q

  18. RUN
    great DEST Relay Leg #10 Machias to... 4.45 mi 00:38 08:36 pace

    Lots of loose sand and largish rocks, sewage smell and low tide smell for the first mile. The sun was just above the trees so it was in my face most of the way. Oh, and I hadn't slept in about... read more

  19. RUN
    Eagle Lake Loop 6.02 mi 00:57 09:31 pace

    heat and hills! But, it was my 2nd fastest for that loop?

  20. RUN
    great Accord, NY 4 mi 00:37 09:16 pace

    Short run with Olivia