Site:
http://www.thoughtswithchris.blogspot.com
Miles:
379 total / 33 in 2012
Goal:

Injury free year of enjoying running! Ragnar in June and we will see what else as the year progresses.

Christine Jensen ran: first run back after ...

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  • 3 miles
  • 00:35 time
  • 10:46 pace
  • 470 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good syracuse trail 3.28 mi 00:35 10:46 pace

first run back after waaaaay too long. Thanks to Rachel for getting me out there and pushing me.

Calories
470