Chris
Lunchtime run with Steve. Still felt a bit laboured, but heading in the right direction!
- Site:
- http://www.justgiving.com/chrisyoung
- Miles:
- 1287 total / 0 in 2013
- Goal:
Try to improve PBs and raise profile/money for SANDS (www.uk-sands.org)
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Chris logged 1287 miles.
Last workout 9 months ago. Help get them back on track!
Entries
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RUN
good Stella riverside 5 miler 5 mi 00:41 08:11 pace
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RUN
good Shaw and hills! 7.33 mi 01:10 09:29 pace
Needed this one in my legs especially as it included a Cat 5 and Cat 3 climb! First half i struggled with remnants of chest infection (and a late breakfast!), second half was just down to the hills... read more
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RUN
blah Home loop 6.7 km 00:37 08:53 pace
V slow. First run in two weeks thanks to a chest infection - not great timing with GNR in 2 weeks time! If i can fit in a couple of longer runs between now and then, i <might> be ok. Bleurgh!
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Well done Chris. There's still 2 weeks to go to get over your chest infection and the training you have already done will get you through the GNR. It's my favourite race of the year and I'd hate for anyone to have to miss it.
9 months ago • Like
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VELO
great 7stanes Kirroughtree (Blue ro... 10 km 00:45 8.3mph pace
One of a few mtb rides this week on hols, but the only one accurately measured. Brilliant adrenaline rush, and pleased to knock 15mins off the advised time!
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RUN
alright Home loop 6.7 km 00:36 08:38 pace
Achilles felt a bit sore and tight for some unexplained reason and it slowed me down. Still good to be out nice and early.
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Me and Neymar!
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Meeting a double gold medallist and world cup winner whilst at work. With Brandi Chastain, former USA football player!
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RUN
great 4.25 mi 00:35 08:10 pace
Same route as a couple of days ago but 30s faster - yay!!
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Yay indeed. Nice one xx
10 months ago • Like
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RUN
great 4.25 mi 00:35 08:14 pace
6am run on Opening Ceremony Day through city centre Newcastle. Even managed a Rocky moment on the steps up to the Sage!
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RUN
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RUN
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Top work Chris xx
10 months ago • Like
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- RUN
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RUN
good Home loop 6.7 km 00:34 08:02 pace
Only managing short, local runs at the moment - but much better than nothing :)
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RUN
great Home loop 6.7 km 00:35 08:30 pace
Slower run than usual. A bit humid this evening. Still, great to be out!
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RUN
great Home loop 6.7 km 00:34 08:10 pace
Loving the chance to get out on early morning, pre-work runs. Sets the day up nicely.
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RUN
good Home loop 6.7 km 00:35 08:20 pace
Nice to run off the London grime and heat back in the good old Newcastle rain! :/
That's a great run. Fab pace xx
9 months ago • Like
Thanks Michelle! You doing the GNR next week??
9 months ago • Like