Christopher Chee ran: TU Tuesday 1 mile wu/...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 441 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4 mi

TU Tuesday
1 mile wu/cd
1 x 800m @ 3:15
2 x 600m @ 2:26 and 2:25
4 x 400m @ 1:29, 1:30, 1:29, 1:22
(200m recovery)
Congrats on your first TU track work out Georgie!! Huge 4A group that night