Chris J. did a weights workout: another great day at ...

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good Popeye Arms with Jeff L. 01:15

another great day at the gym with Jeff, after almost cancelling, we decided to go and boy I'm glad we did... having a good friend sure motivates you more than being alone...

  • Jeff L.
    Jeff L.

    Amen to that, brother.

    almost 2 years ago Like

  • Sandi M.
    Sandi M. Nice Job
    Nice Job:

    nice going Chris :)

    almost 2 years ago

  • Barbara W.

    All that spinach do pay off after all! Glad you had a good session with your friend.

    almost 2 years ago Like

  • Wei Yuet W.
    Wei Yuet W.

    Yes, always good with friends!

    almost 2 years ago Like

  • Dixie B.
    Dixie B.

    It is nice to have someone to work out with. So glad I finally found my running buddy. She pushes me when I need it. Nice workout!!

    almost 2 years ago Like

  • Faye W.
    Faye W.

    I totally agree with the friend comment - makes working out so much more enjoyable and the accountability factor is HUGE for me!!

    almost 2 years ago Like