Chris
another great day at the gym with Jeff, after almost cancelling, we decided to go and boy I'm glad we did... having a good friend sure motivates you more than being alone...
- Miles:
- 1548 total / 0 in 2012
- Goal:
keeping in shape, riding a century or two each year and having fun.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Chris logged 1548 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
-
FIT
good Popeye Arms with Jeff L. 01:15
-
VELO
Tour de Italia.... Italy Texas. 50 mi 02:49 17.8mph pace
Had a great time in Italy!! Weather was hot!! Lots of good people, around 2,000. Then cold beer and hotdog at the end!
-
Great ride. though I would probably have chosen wine and ice cream if I was in Italy :o)
over 1 year ago • Like
- Show 3 more comments...
-
Nothing like starting behind 1,950 riders. Ahcheemomma.
over 1 year ago • Like
-
Nice stuff Chris & Jeff!! :) Congratulations!!
over 1 year ago • Like
-
-
Heading to Italy, Texas for the annual Tour De Italy... a nice 62 miler in a great small Texas town.... Roger and Jeff will be going also, should be a blast..... hope everyone has a great weekend...
1 person liked what Chris said-
have fun Chris!! sounds great--looking forward to hearing all about it too :)
over 1 year ago • Like
- Show 2 more comments...
-
But first, a stop at the gym to pump some iron!
over 1 year ago • Like
-
good luck guys!!!
over 1 year ago • Like
-
-
FIT
alright regular lifting with Jeff 01:00
went very well, jeff and i lifted for an hour, doing arms.... always feels good to do arms, kinda gives you the Popeye syndrome, even though my arms have a long way to go before anyone calls me Pop... read more
-
VELO
54 miles near home 54 mi 03:11 17.0mph pace
Went out on recovery ride with jeff and 2 of his friends who are really strong riders. I couldn't hang with them on a great day! Got behind and missed a turn and came on home. Glad I got out today ... read more
-
VELO
great Mesquite Rode Ride 61.74 mi 03:10 19.5mph pace
It went great!!... Fast pace, great ride, great people, and a nice young lady by the name of Crystal kept me company for the last 20 miles. Feel like I'm back to were I was at the end of last seaso... read more
-
great ride today!!!
over 1 year ago • Like
-
Killer pace, Chris! And we're still early in the season. You're getting stronger and stronger, my friend!
over 1 year ago • Like
-
Nice Job:
Nice ride :)
over 1 year ago
-
Great Performance:
Excellent, Chris! Impressed by your pace and love the positiveness that is your post.
over 1 year ago
-
-
Had a great workout on the weights yesterday with jeff. Did heavy work on the chest. Arms today, then might have to head outside to the pool to show off my hard work!! just sayin..... Keep pushin, ... read more
3 people liked what Chris said-
He's going to the pool alone--I ain't goin'. Just sayin'.
over 1 year ago • Like
-
Aren't u suppossed to be on the bike right now??! And don't dissapoint the ladies poolside!! They've been waiting all winter for you to show up!!
over 1 year ago • Like
-
Finished a little while ago. And if the ladies have been waiting all winter, they won't mind waiting a little longer...
over 1 year ago • Like
-
-
VELO
blah Recovery ride 65 mi 03:55 16.6mph pace
struggled after saturdays ride but was glad i got out today
-
wow, nice ride!!!!!!!!!
over 1 year ago • Like
- Show 3 more comments...
-
WOW!!! Very good!
over 1 year ago • Like
-
Way to go Chris!
over 1 year ago • Like
-
-
VELO
-
nice ride around the hood today, now off to the gym to lift with Jeff.... keep pushin' everbody!
3 people liked what Chris said -
VELO
good Neighborhood Ride 20 mi 01:06 18.2mph pace
my hood is flat as a pancake...so it went very well!....keep pushin
-
VELO
Up north and back. 26 mi 01:29 17.5mph pace
Weights yesterday with jeff and a nice little ride today. It's gonna be a good week.
-
VELO
good out to eagle mountain lake an... 50 mi 02:57 16.9mph pace
besides a flat it was a great ride..had 10 good friends and it was nice..pretty windy but what can u do
-
Did my first century ride of the year this past Saturday!! Jeff L was kind enough to pull me for about 90 miles!! The beer and BBQue sure were good afterward. And the coolest part was we started at... read more
-
another organized ride this weekend with my friend Roger....60 miles....avg 17.5.... great ride, lots of good folks and a wonderful hamburger at the end!!.... hey, not sure if anyone has mentioned ... read more
-
Went to Muenster, Texas Saturday and did the 60 mile ride. Very windy and very hilly. Jeff and Roger met me there. Good ride. Then had several cold beers at Germanfest!!! It was a great night but I... read more
-
After the rain soaked 76 miles I did Saturday, took Sunday off and then spent 5 hours yesterday doing online defensive driving course. (speeding ticket!!) hope to get back out today. Have a great d... read more
-
VELO
tired Ride for Hero's in aledo Tx 76 mi 04:58 15.3mph pace
Constant rain, very hilly and I bonked big time. Was not prepared for those hills. Had to fight the last 15 miles just to finish. Very tough ride. But hey , getting ready for another one this weeke... read more
-
Nice work - hope your weekend ride went well too!
almost 2 years ago • Like
-
Loading people...
Amen to that, brother.
over 1 year ago • Like
It is nice to have someone to work out with. So glad I finally found my running buddy. She pushes me when I need it. Nice workout!!
over 1 year ago • Like
I totally agree with the friend comment - makes working out so much more enjoyable and the accountability factor is HUGE for me!!
over 1 year ago • Like