- Site:
- http://chriswike.com
- Miles:
- 42 total / 0 in 2013
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Chris logged 42 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
2.83 mi 00:31 10:46 pace
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RUN
2.76 mi 00:21 07:34 pace
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RUN
3.31 mi 00:33 09:51 pace
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RUN
00:21
-
RUN
2.84 mi 00:35 12:12 pace
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RUN
3.82 mi 00:35 09:03 pace
-
RUN
good 3.02 mi 00:32 10:38 pace
-
RUN
2.28 mi 00:24 10:24 pace
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RUN
2.55 mi 00:30 11:56 pace
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RUN
-
RUN
alright 3.86 mi 00:35 09:00 pace
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RUN
good 5.34 mi 00:58 10:51 pace
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RUN
blah 1.71 mi 00:32 18:51 pace
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RUN
0.65 mi 00:11:40 17:48 pace
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RUN
1.36 mi 00:27 19:57 pace
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RUN
1.19 mi 00:22 18:47 pace
Chris
