Site:
http://chriswristen.wordpress.com/
Miles:
12178 total / 340 in 2019
Goal:

Run Happy. No serious races in 2018 - maybe a 50K later this fall. Just running for fun after a busy 2017 racing season that included the CCC 101K in the Alps.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 12 miles
  • 02:28 time
  • 890 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. walk
    3.41 mi 01:07 19:37 pace

    Hike at the Fells

  2. walk
    3 mi

    Commute

  3. walk
    6.01 mi 01:21 13:25 pace

    Lunch walk. 6.01 miles

  4. walk
    13.03 mi 03:15 14:57 pace

    Nice hike at the Fells. 13.03 miles and 1,100 feet of gain in 3:14:51.

  5. walk
    3.2 mi

    Commute

  6. walk
    4 mi

    Commute

  7. walk
    3.2 mi 00:43 13:25 pace

    Lunch walk. 3.2 miles in 42:57 at 2-degree incline

  8. walk
    3.75 mi

    Commute

  9. walk
    4.4 mi 01:00 13:38 pace

    Lunch walk: 4.4 miles in 1 hour at 4-degree incline.

  10. walk
    3 mi

    Commute

  11. walk
    4.2 mi

    Commute to work, to circuit training, and home.

  12. walk
    4.52 mi 01:00 13:16 pace

    Lunch walk. 4.52 miles in 1 hour at 3-degree incline.

  13. walk
    4.65 mi 01:04 13:50 pace

    4.65 miles in 1:04:20 at 4-degree incline. 41 miles walking for the week!

  14. walk
    7.25 mi 01:40 13:47 pace

    Treadmill walk; 2-degree incline; 1:40; 7.25 miles

  15. walk
    3 mi

    Commute

  16. walk
    4.01 mi 00:54 13:27 pace

    Lunch walk on the office treadmill. 4.01 miles in 54 minutes at 6-degree incline for 1,256 feet of gain.

  17. walk
    4.25 mi

    Commute

  18. walk
    4.05 mi 00:54 13:20 pace

    Pre-work treadmill walk. 4.05 miles in 54 minutes at 4-degree incline.

  19. walk
    3 mi

    Commute

  20. walk
    4.33 mi 01:00 13:51 pace

    4.33 miles walking in the treadmill at 6-degree incline for an hour