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  1. RUN
    home 4.01 mi 00:38 09:25 pace

    Good run, but it just reminds me why I wake up early to run before the sun comes out.

  2. VELO
    Longboat Key 30 mi 02:00 15.0mph pace

    great ride with the guys from Village Bikes

  3. VELO
    Longboat Key 32.96 mi 02:17 14.5mph pace

    Had a great ride with the group.

  4. RUN
    4.01 mi 00:38 09:22 pace

    felt great out but I just couldn't get myself going

  5. RUN
    4 mi 00:38 09:24 pace

    great morning run before we get the kids up

  6. VELO
    Village Bikes ride 20.2 mi 01:30 13.4mph pace

    Had a great ride with new people...thanks to Bobby Bo for the invite.

  7. RUN
    home 3.16 mi 00:30 09:29 pace

    no set distance, just 30 minutes

  8. RUN
    4.01 mi 00:38 09:28 pace

    great morning run

  9. RUN
    home 3 mi 00:28 09:13 pace

    great morning run with lightning all around!

  10. RUN
    home 3 mi 00:29 09:34 pace

    I had to take care of some stuff this morning but I had to get a run in. Stupid me...that had to have been the hottest run I have done all summer!

    • Mark S.
      Mark S.

      I'd ask "How hot was it?", but if it was August in Florida after sunrise, I have a pretty good idea!

      about 1 month ago Like

    • Chris V.
      Chris V.

      Exactly! It was already 90 and no clouds at 10:00. We have a nice summer but I haven't run that late in the day in awhile.

      about 1 month ago Like