Miles:
1844 total / 42 in 2016
Goal:

To run in a 200 mile relay race without bringing shame upon my family.

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  • 5 miles
  • 01:26 time
  • 729 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Run 5.09 mi 01:26 16:47 pace

    Whew http://runmeter.com/b5347c9f0c37ab4b/Run-20160503-0837.

    • Tj M.
      Tj M.

      Try to stay cool out there today. Bet that made you laugh.

      2 days ago Like

  2. I just agreed to run in a 200 mile relay race in November! Time to start training with a purpose.

    • Tj M.
      Tj M.

      Who's running the other 5 miles? 😉

      7 days ago Like

  3. RUN
    Run 1.03 mi 00:12:52 12:29 pace

    Oh lungs - where have you gone?!? http://runmeter.com/b5347c9f0c37ab4b/Run-20160428-0809.

  4. RUN
    Run 2.84 mi 00:48 16:50 pace

    http://runmeter.com/b5347c9f0c37ab4b/Run-20160427-1441.

  5. RUN
  6. RUN
  7. RUN
    Run 1.05 mi 00:13:47 13:07 pace

    Slow jog to test out the knee - and lungs! http://runmeter.com/b5347c9f0c37ab4b/Run-20160408-1148.

    • Tj M.
      Tj M.

      Nice job! So glad to see your posts again. You're doing great.

      27 days ago Like

  8. RUN
    Run 4.44 mi 01:15 16:54 pace

    Boom! http://runmeter.com/b5347c9f0c37ab4b/Run-20160407-0841.

  9. RUN
  10. RUN
    Run 1.18 mi 00:28 23:37 pace

    http://runmeter.com/b5347c9f0c37ab4b/Run-20160405-1028.

    • Tj M.
      Tj M.

      I assume you're getting nice weather too. Good to take advantage while you can. Have a great one!

      about 1 month ago Like

  11. RUN
  12. RUN
    Run 1.25 mi 00:22 17:59 pace

    Hills baby! Hills http://runmeter.com/b5347c9f0c37ab4b/Run-20160329-0806.

  13. RUN
  14. RUN
    Run 1.93 mi 00:32 16:42 pace

    http://runmeter.com/b5347c9f0c37ab4b/Run-20160325-0747.

  15. RUN
  16. RUN
    Run 1.88 mi 00:34 17:59 pace

    http://runmeter.com/b5347c9f0c37ab4b/Run-20160323-0739.

  17. RUN
  18. RUN
    Run 1.34 mi 00:26 19:31 pace

    I think I saw the sun?!? http://runmeter.com/b5347c9f0c37ab4b/Run-20160110-1019.

    • Tj M.
      Tj M.

      Just got in the door and checked dailymile. Saw you out there and had to cheer you on. Have a great one!

      4 months ago Like1 person

    • Chris S.
      Chris S.

      Thanks for the encouragement! Still working my way back into things.

      4 months ago Like1 person

  19. RUN
  20. RUN