Miles:
2069 total / 267 in 2016
Goal:

To run in a 200 mile relay race without bringing shame upon my family.

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Chris logged 2069 miles.

Last workout 7 days ago. Help get them back on track!

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Entries

  1. RUN
    Run 4.46 mi 01:15 16:43 pace

    Stopped Run at 9:25 AM, http://runmeter.com/b5347c9f0c37ab4b/Run-20161201-0808.

  2. RUN
  3. walk
  4. walk
  5. RUN
  6. RUN
  7. walk
    Walk 4.49 mi 01:14 16:33 pace

    http://runmeter.com/b5347c9f0c37ab4b/Walk-20161108-0805.

  8. RUN
    Run Intervals 2.34 mi 00:32 13:48 pace

    http://runmeter.com/b5347c9f0c37ab4b/Run-20161105-1213.

  9. RUN
    Run Intervals 5.85 mi 01:21 13:54 pace

    http://runmeter.com/b5347c9f0c37ab4b/Run-20161104-2347.

    • Tj M.
      Tj M.

      New location I see. Wow! Lot of miles too. Did you lose a bet? ... (just kidding...vegas reference)

      about 1 month ago Like

    • Maggi
      Maggi

      Awesome :)

      about 1 month ago Like

    • Chris S.

      TJ - I ran in a 200 mile relay race around Las Vegas. It was much fun!

      about 1 month ago Like1 person

    • Trucken
      Trucken

      woohoo, longest run at night!

      26 days ago Like

  10. RUN
    Run Intervals 3.08 mi 00:44 14:21 pace

    Up hill. Both ways
    http://runmeter.com/b5347c9f0c37ab4b/Run-20161104-1258.

  11. RUN
    Run Intervals 6.02 mi 01:23 13:47 pace

    6 miles!!! http://runmeter.com/b5347c9f0c37ab4b/Run-20161030-0828.

  12. RUN
  13. RUN
  14. RUN
    Run 4.41 mi 01:14 16:50 pace

    http://runmeter.com/b5347c9f0c37ab4b/Run-20161020-0808.

    • Tj M.
      Tj M.

      Yeah these tempretures are more like it. Putting on my happy shoes.

      about 1 month ago Like

    • Maggi
      Maggi Nice Job
      Nice Job:

      I'm going to write Happy Birthday via every form of social media we share!

      about 1 month ago

    • Tj M.
      Tj M.

      Thanks for the heads up Maggi and HAPPY BIRTHDAY CHRIS!

      about 1 month ago Like1 person

  15. RUN
  16. RUN
    Run 5.15 mi 01:28 17:08 pace

    http://runmeter.com/b5347c9f0c37ab4b/Run-20161013-0805.

  17. RUN
  18. RUN
  19. RUN
    Run 2.88 mi 00:42 14:28 pace

    http://runmeter.com/b5347c9f0c37ab4b/Run-20161004-1229.

  20. RUN
    Run 3.52 mi 00:58 16:34 pace

    http://runmeter.com/b5347c9f0c37ab4b/Run-20161002-0806.