Miles:
2096 total / 15 in 2017
Goal:

To run in a 200 mile relay race without bringing shame upon my family.

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Chris logged 2096 miles.

Last workout 9 days ago. Help get them back on track!

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Entries

  1. RUN
    Run 4.47 mi 01:16 16:59 pace

    http://runmeter.com/b5347c9f0c37ab4b/Run-20170112-0808.

    • Abe M.
      Abe M.

      Nice run amigo! How do I get the big orange PRO designation?

      9 days ago Like1 person

    • Chris S.

      Hola Abe! I got it by the most American of ways. I paid for it! I payed for the premium version of Dailymile. What's nice about the pay version is that you have access to ALL the years you've been logging miles here. So I've got a record going back to 2011.

      9 days ago Like1 person

  2. RUN
  3. RUN
    Run 2.6 mi 00:43 16:31 pace

    http://runmeter.com/b5347c9f0c37ab4b/Run-20170104-0834.

  4. RUN
    Run 4.15 mi 01:12 17:26 pace

    http://runmeter.com/b5347c9f0c37ab4b/Run-20170102-1147.

  5. RUN
    Ruck 2.79 mi 00:38 13:35 pace

    http://runmeter.com/b5347c9f0c37ab4b/Run-20161228-0743. I never claimed to be your beast of burden...

  6. RUN
  7. RUN
    Run 3.02 mi 00:52 17:04 pace

    Rolling around the trails with my 30 lb rucksack http://runmeter.com/b5347c9f0c37ab4b/Run-20161226-0859.

  8. RUN
    Run 2.5 mi 00:41 16:33 pace

    More rucking. 20lb weight http://runmeter.com/b5347c9f0c37ab4b/Run-20161224-0829.

  9. RUN
    Run 2.78 mi 00:40 14:28 pace

    http://runmeter.com/b5347c9f0c37ab4b/Run-20161222-0751.

    • Tj M.
      Tj M.

      Looking good out there on this fine balmy morning.

      about 1 month ago Like1 person

    • Chris S.

      Thanks Tj. Been trying out this "rucking" and so far so good. Walk fast with heavy weights on my bike. I think I am built for it! Now if the weather would just get cooler...

      26 days ago Like1 person

  10. RUN
    Run 1.01 mi 00:17 17:16 pace

    I rucked! 1 mile with a 20lb weight in my rucksack! http://runmeter.com/b5347c9f0c37ab4b/Run-20161221-0958.

  11. RUN
  12. RUN
  13. walk
  14. walk
  15. RUN
  16. RUN
  17. walk
    Walk 4.49 mi 01:14 16:33 pace

    http://runmeter.com/b5347c9f0c37ab4b/Walk-20161108-0805.

  18. RUN
    Run Intervals 2.34 mi 00:32 13:48 pace

    http://runmeter.com/b5347c9f0c37ab4b/Run-20161105-1213.

  19. RUN
    Run Intervals 5.85 mi 01:21 13:54 pace

    http://runmeter.com/b5347c9f0c37ab4b/Run-20161104-2347.

  20. RUN
    Run Intervals 3.08 mi 00:44 14:21 pace

    Up hill. Both ways
    http://runmeter.com/b5347c9f0c37ab4b/Run-20161104-1258.