Miles:
2155 total / 93 in 2014
Goal:

Shooting for 1500 miles again. Run more trail miles. Take down that high school 3 mile pr.

Chris Spaulding ran: What a beautiful day....

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  • 4 miles
  • 00:30 time
  • 08:02 pace
  • 376 calories
  •  
  •  
  • 332 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great 3.72 mi 00:30 08:02 pace

What a beautiful day. Walked in the Jr. Daffodil parade with my daughters and then got to go for a run before heading to work. And it was another great feeling run. Same route as my last run but tracked with endomondo instead of mapped on mapmyrun. Came up a little shorter with the tracker, but oh well, close enough. Looking forward to increase my mileage the next two weeks. Oh yeah, still loving the Skechers.