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  • 5 miles
  • 0:00 time
  • 662 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good Sanders Saunter 6.3 mi

    New plan this season: leave the watch in the truck, start slow, finish strong.

  2. RUN
    dog jog 3 mi

    one of us was happy

  3. RUN
    WyCo 8 mi

    Meant to go 9 but missed a turn.

  4. RUN
    SMP 2.5 mi

    Watched a red tail hawk eat a mouse from about 15 feet away. Circle of life.

  5. RUN
    Gym 3 mi

    Treadmill after squats and dead lifts. Once again, in the locker room, the super old guys are the ones that are the most comfortable with their naked bodies. Looking forward to my future.

  6. RUN
    Indian Creek 3 mi

    Had to get one in before the big freeze.

  7. RUN
    SMP 4 mi

    Blood red trail. Woooooo.

  8. RUN
    SMP 4 mi

    Red partial loop.

  9. RUN
    good SMP 5 mi

    Lots of squirrels and a nice 5 foot black snake.

  10. RUN
    SMP 5 mi

    Red with the family (at gunpoint) and the dog.