- Site:
- http://www.runningahead.com/logs/4a07e4fcf4464f34b57742de2497af25/prs
- Miles:
- 2056 total / 832 in 2012
- Goal:
Run farther AND faster. JFK 50 - Nov 2012 BQ - Shamrock 2013
Friends (83)
-
Susan D.
Newton, NH, Mount Desert Island Marathon 10/14/12
-
Stu A.
Centreville, VA, Consistency in training, good health and racing for fun with friends.
-
Dave N.
Reston, VA, To complete my first marathon in Fall 2012, PR another half marathon, and get my 5K time under 25 minutes.
-
Janet C.
Oakton, VA, Despite my advanced age, trying for min or so faster than my PRs:50 mi: 12 hrs? (dunno, trying to forget ), 50k: 6:18, M: 3:39, HM: 1:40,10 mi: 1:11, 10k: 45m.
-
Larry H.
Great Falls, VA, 2012: Umstead 100 (done :), MMTR 50, maybe a few other ultras. 2500 miles. Volunteer. Meet more runners!
-
Kristine S.
Tacoma, WA, Half and full marathons. I will be running the 2011 Marine Corp Marathon, can't wait! I also wish to increase my pace, over time, I'm in no rush!
-
Angela A.
Edmonton, AB, 1) Sub 3:30 marathon 2) Get through 2012 without a running injury.
-
Rob B.
Portland, OR, Portland Marathon has been officially rocked!!! Now to work on dropping that 5k time below 30 minutes, er, 25 minutes!
-
Benjamin S.
Schulenburg (Pattensen), DE, Swissalpine K78, Thüringen-Ultra 100K/100mi, Salomon "4 Trails"&"Zugspitzlauf", TransAlpineRun. And turn at least 2 people per year into (ultra) runners... ;)
-
Piet B.
Chantilly, VA, Keep running 100 mile months without injuries, and keep running barefoot as much as the weather allows, and look like this when I run: ԅ(ˆ⌣ˆ)ԅ
-
Lisa P.
Ponte Vedra Beach, FL, become a 500 hour registered yoga teacher, become zumba ceritifed, and water aerobics certified.
-
Diane S.
Springfield, VA, Continue to PR @ 10 mile races. Ultimate goal is a sub 7 min/mi pace.
-
Matthew L.
Winchester, VA, sub 16:00 5k, 3660 running miles for 2012
-
Ren K.
Stavanger, NO, New goals: Better, Stronger, Faster... with the same old parts. Improve on last year's marathon - which basically means to cross the finish line in < 5 hours.
-
Roberto B.
Chevy Chase, MD, sub-1:30 half-marathon. I travel often so I can't schedule my races in advance, I run whatever comes on my plate at the right time
-
James B.
Alexandria, VA, 16hr hiking; Sub 10:30 100k(x); Sub 7:15 50 Miler; Sub 2:58 mary; Sub 1:25 half; Sub 18:30 5k; 2012 running miles by 8/15/12; 155 gym trips; 250 sub 7:00 miles.
-
Heather R.
Chantilly, VA, Run in a lot of places, run in a lot of races and drink good beer along the way.
-
Jenny W.
Waxhaw, NC, Run often. Run happy. :-)
-
Biddi
VA, Don't injure self by being a jackass. Don't attract stalkers. Run a 50K - a real one, not just randomly in my neighborhood. Continue Jedi Training.
-
Derek R.
NC, To let the sun kiss my feet and the world kiss my ass
-
Jolanda V.
Calgary, AB, Marathon #2 (and maybe #3) in 2012
-
Rachel D.
Washington, DC, Sub 2-hr half marathon (done! even if the Annapolis half lost my results). Sub 6 half ironman.
-
Carol H.
Laurel, MD, 2012: get back to injury free easy running; become more well rounded with at least 1 yoga, 1 weight training, and 1 cross training session per week
-
Jerry
Beltsville, MD, Keep running as much as I can. Oh and I'm running for my birthday (it's become a tradition).
-
Nora
VA, Remember where I put my car keys. Forget the lyrics to "Party in the USA". Run a lot.
