Miles:
4291 total / 874 in 2013
Goal:

Just have fun! For 2013: Shamrock Marathon, American Odyssey Relay, The North Face 50 miler, MMTR, and hopefully more.

Chris Melvin ran: Just some miles, not ...

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  • 3 miles
  • 00:31 time
  • 09:02 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Mall 3.39 mi 00:31 09:02 pace

Just some miles, not much more to say.

10 months ago