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- 4431 total / 1014 in 2013
Just have fun! For 2013: Shamrock Marathon, American Odyssey Relay, The North Face 50 miler, MMTR, and hopefully more.
Chris Melvin ran: Kept the watch rollin...
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- 22 miles
- 03:32 time
- 09:37 pace
- 2742 calories
Kept the watch rolling on this one through the whole thing because I had to get back to setup my son's birthday party and I knew my bogey time required a sub 10:00 min/mile pace overall. Got home with a few minutes to spare.
Felt good but I think these shoes are done. I feel much better in Kinvaras and I typically run faster. I hit a wall about mile 18 but by mile 20 I felt great after a gel. Went through 5 gels and over a liter of water plus ate a good meal yesterday so not sure why I hit a wall but anyway I finished feeling good if not a bit slow. Weather was perfect! It was a pain starting at 4:30 am but it felt incredible out. Cool seeing the deers eyes reflect back in my headlamp. You can actually see them better in the dark.