You've got to login or join dailymile to do that
- 4291 total / 874 in 2013
Just have fun! For 2013: Shamrock Marathon, American Odyssey Relay, The North Face 50 miler, MMTR, and hopefully more.
Chris Melvin ran: In taper mode so just...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 00:51 time
- 08:28 pace
- 649 calories
In taper mode so just a nice relaxed run. So relaxed I overslept and had to sneak out at lunch. Saw an interesting sign at the entrance to the Cap Cres Trail: "No texting while biking". Good to know. Glad I can still text while I run.