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  • 14 miles
  • 02:53 time
  • 1777 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good St. Mary's Hospital/Lake/Deep... 5.21 mi 01:07 12:50 pace

    73 degrees and humid

  2. RUN
    good Neighborhood/Summer Hollow/Cl... 3.11 mi 00:39 12:35 pace

    74 degrees and humid

  3. RUN
    alright St. Mary's Hospital/Oconee Ac... 5.31 mi 01:07 12:31 pace

    Monday morning humidity!

  4. RUN
    good Neighborhood/Deep Water 2.02 mi 00:26 12:53 pace

    RSD #1369 Streak Miles 6169.6
    YTD 677.8
    June miles 74.5

  5. RUN
    good St. Mary's Hospital Plus 8 mi 01:41 12:35 pace

    6:30 AM run

  6. RUN
    good Neighborhood/Waterfall/Muscog... 4.24 mi 00:55 12:58 pace

    72 and humid

  7. RUN
    good St.Mary's Hospital/Lake Ocone... 4.21 mi 00:54 12:55 pace

    Good run although it was hot and humid.

  8. RUN
    good Summer Hollow/Waterfall/Musco... 5.01 mi 01:01 12:16 pace

    Humid and 71 degrees.

  9. RUN
    good Neighborhood/Summer Hollow/Cl... 3.01 mi 00:36 12:07 pace

    Pre-Pickleball run

  10. RUN
    alright Neighborhood/Waterfall/Clubhouse 4.22 mi 00:55 13:01 pace

    Eh, Monday morning, hot and humid.

  11. RUN
    good St.Mary's Hospital/Lake Ocone... 4 mi 00:51 12:52 pace

    RSD #1362, Streak miles 6138.8
    YTD miles 647.1
    June miles 43.8

  12. RUN
    good Monastery Trail Run 8.14 mi 01:49 13:23 pace

    Lots of hills, muddy and hot and humid. Was hoping for a faster time.

  13. RUN
    good Waterfall/Muscogee/Clubhouse 3 mi 00:38 12:39 pace

    71 and humid

  14. RUN
    good Askew Station/Delcove/Topside... 4.21 mi 00:53 12:30 pace

    Hills today.

  15. RUN
    good St.Mary's/Lake Oconee Academy 5.01 mi 01:02 12:18 pace

    62 degrees

  16. RUN
    alright Neighborhood 1.03 mi 00:14:16 13:51 pace

    Cool down after Pickleball

  17. RUN
    good Summer Hollow 2.09 mi 00:27 12:46 pace

    Warm up before Pickleball

  18. RUN
    good St. Mary's/Oconee Academy 5 mi 01:03 12:37 pace

    Felt a little cooler today. Must be less humid because temp says 70

  19. RUN
    good Neighborhood 1.07 mi 00:13:39 12:45 pace

    RSD #1355, Streak miles 6106.4
    YTD miles 614.6
    May miles 100
    June miles 11.3

  20. RUN
    good St. Mary's Hospital Plus 6.01 mi 01:14 12:19 pace

    Pretty tough run, many inclines.