Christopher Braun ran: 530pm / 98 degrees & ...

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  • 7 miles
  • 00:59 time
  • 08:14 pace
  • 653 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Fenton Park / Fabick 7.15 mi 00:59 08:14 pace

530pm / 98 degrees & Rising - Felt much better than last night. Very hot, but dry. Didn't feel nearly as bad as I expected. 7+ miles in before speedwork.

11 months ago