Christopher Braun ran: 530pm / 65 degrees - ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 7 miles
  • 01:01 time
  • 08:17 pace
  • 675 calories
  •  
  •  
  • 29 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:yxcjf%60e_gpmjh%60bndc%7caoate%40n%40zrf%7chxn%40s%40%7e%40%5ch%40fn%40wv%40w%40dbuaf%40g%40c%7b%40%5ca%40t%40gay_aj%40uah_bgkulccoqao%40uagbq%7dagkbbg%40t_df_aj%40qp%40_bdob%60bafjt%7cazf%40  
good Fenton City Park Trail 7.3 mi 01:01 08:17 pace

530pm / 65 degrees - Hard to believe it is January based on this weather... Crashed my blood sugar after 3 miles, refueled and got in another 4+miles. 31 miles over the past 3 days... Tomorrow really needs to be an XT day...

4 months ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
675