Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 21 miles
  • 02:44 time
  • 1823 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Southcrest 3.11 mi 00:23 07:23 pace

    530pm/90 degrees

  2. RUN
    great Southcrest 12.25 mi 01:38 07:57 pace

    530pm/70 degrees

  3. RUN
    good Southcrest 5.2 mi 00:43 08:18 pace

    530pm/82 degrees

  4. RUN
    good Southcrest 4.5 mi 00:38 08:30 pace

    630am/57 degrees

  5. RUN
    good Ff SoCo 20.5 mi 03:00 08:45 pace

    530am/65 degrees

  6. RUN
    blah Southcrest 7 mi 01:00 08:34 pace

    530pm/86 degrees

  7. RUN
    good Southcrest 4.1 mi 00:33 08:04 pace

    530pm/78 degrees

  8. RUN
    alright Southcrest 5 mi 00:41 08:11 pace

    9am/65 degrees

  9. RUN
    alright Ff SoCo 20 mi 02:58 08:54 pace

    530am/58 degrees

  10. RUN
    good FF Fenton 11 mi 01:33 08:24 pace

    530pm/88 degrees

  11. RUN
    great Southcrest 5 mi 00:39 07:45 pace

    530pm/85 degrees

  12. RUN
    great Southcrest 4.5 mi 00:36 07:57 pace

    630am/60 degrees

  13. RUN
    alright Ff SoCo 20 mi 02:52 08:35 pace

    530am/70 degrees

  14. RUN
    great Southcrest 4 mi 00:32 08:03 pace

    630am/75 degrees

  15. RUN
    good Southcrest 4 mi 00:31 07:43 pace

    530pm/85 degrees

  16. RUN
    good Southcrest 12.25 mi 01:40 08:09 pace

    530pm/92 degrees

  17. RUN
    good Southcrest 4.5 mi 00:37 08:14 pace

    530pm/91 degrees

  18. RUN
    alright Ff SoCo 13.5 mi 02:04 09:08 pace

    530pm/85 degrees

  19. RUN
    alright Southcrest 4.5 mi 00:38 08:31 pace

    6am/78 degrees - yuck

  20. RUN
    good Southcrest 3.5 mi 00:28 08:02 pace

    530pm/100 degrees