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  • 11 miles
  • 0:00 time
  • 1053 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great FF Fenton 11 mi

    530pm/60 degrees. Last 5 @ 8s.

  2. RUN
    good FF Fenton 12 mi

    6am/55 degrees

  3. RUN
    great so co connection 4.5 mi

    5pm/75 degrees - Beer me!

  4. RUN
    great Go STL Half Marathon 13.1 mi 01:50 08:21 pace

    7am/40 degrees

    • M K.
      M K. Great Performance
      Great Performance:

      Nice run, yo!

      11 days ago

    • Amy
      Amy

      Great job! Such a nice morning!

      11 days ago Like

  5. RUN
    good FF Fenton 11 mi

    530pm/55 degrees

  6. RUN
    great FF Fenton 11 mi

    6am/40 degrees

    • Amy
      Amy

      Finally! Perfect weather. Nice 11.

      19 days ago Like

  7. RUN
    good FF Fenton 10 mi

    530pm/50 degrees.

  8. RUN
    good FF Fenton 12.2 mi

    6am/40 degrees - much better than last night. And 35 degrees colder.

  9. RUN
    good Fenton park 2.8 mi

    5pm/75 degrees

  10. RUN
    good FF Fenton 11.5 mi

    6am/30 degrees

  11. RUN
    good so co connection 4.3 mi

    6pm/78 degrees

  12. RUN
    great FF Fenton 11.2 mi

    6am/35 degrees - Not bad after all the beer last night...

  13. RUN
    alright FF Fenton 11 mi

    6am/32 degrees - Getting close to a half again... Time for @mk to come back to the STL!

  14. RUN
    great FF Fenton 9 mi

    6am/30 degrees

  15. RUN
    alright FF Fenton 11 mi

    530pm/50 degrees - Great first 6. Tough second 5.

  16. RUN
    great FF Fenton 5 mi

    7am/13 degrees

  17. RUN
    tired FF Fenton 5 mi

    7am/15 degrees

  18. RUN
    great FF Fenton 5 mi

    7am/35 degrees - Icy in spots...

  19. RUN
    alright FF Fenton 9 mi

    6am/40 degrees

  20. RUN
    alright FF Fenton 9 mi

    6am/18 degrees