Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 17 miles
  • 02:17 time
  • 1542 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Southcrest 12.25 mi 01:40 08:09 pace

    530pm/92 degrees

  2. RUN
    good Southcrest 4.5 mi 00:37 08:14 pace

    530pm/91 degrees

  3. RUN
    alright Ff SoCo 13.5 mi 02:04 09:08 pace

    530pm/85 degrees

  4. RUN
    alright Southcrest 4.5 mi 00:38 08:31 pace

    6am/78 degrees - yuck

  5. RUN
    good Southcrest 3.5 mi 00:28 08:02 pace

    530pm/100 degrees

  6. RUN
    alright Southcrest 11.5 mi 01:38 08:28 pace

    540pm/97 degrees

  7. RUN
    good Southcrest 6.22 mi 00:51 08:11 pace

    8am/75 degrees

  8. RUN
    blah Ff SoCo 17.6 mi 02:33 08:40 pace

    530am/75 degrees - Not my best run

  9. RUN
    good Southcrest 4.1 mi 00:33 07:59 pace

    530pm/80 degrees

  10. RUN
    good Southcrest 8 mi 01:07 08:22 pace

    530pm/100 degrees

  11. RUN
    great Southcrest 4 mi 00:33 08:08 pace

    530pm/95 degrees

  12. RUN
    good Southcrest 4 mi 00:31 07:41 pace

    1pm/92 degrees

  13. RUN
    great Unigroup United Way 10k 6.25 mi 00:48 07:37 pace

    8am/70 degrees

  14. RUN
    good Southcrest 3 mi 00:25 08:18 pace

    530am/67 degrees - United Way warmup

  15. RUN
    alright Southcrest 4 mi 00:32 08:05 pace

    530pm/91 degrees

  16. RUN
    good Southcrest 10 mi 01:22 08:11 pace

    5pm/82 degrees

  17. RUN
    good South County 6 mi 00:48 07:57 pace

    1030an/85 degrees

  18. RUN
    alright Southcrest 3.25 mi 00:27 08:13 pace

    530am/67 degrees

  19. RUN
    good Southcrest 3 mi 00:24 08:00 pace

    6am/75 degrees

  20. RUN
    great South County 6.5 mi 00:52 07:55 pace

    5pm/90 degrees