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  • 41 miles
  • 05:49 time
  • 3919 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Ff SoCo 21 mi 03:03 08:43 pace

    530am/65 degrees

  2. RUN
    good South County 7 mi 00:58 08:17 pace

    6am/75 degrees

  3. RUN
    good Southcrest 13.1 mi 01:48 08:12 pace

    530pm/90 degrees

  4. RUN
    alright Southcrest 4.1 mi 00:33 07:59 pace

    830am/75 degrees

  5. RUN
    alright Ff SoCo 16.1 mi 02:23 08:51 pace

    530am/73 degrees

  6. RUN
    alright Southcrest 10.5 mi 01:26 08:12 pace

    530pm/91 degrees HOT

  7. RUN
    alright Southcrest 6 mi 00:48 08:00 pace

    530pm/90 degrees

  8. RUN
    tired South County 6.25 mi 00:51 08:09 pace

    3pm/90 degrees

  9. RUN
    good South County 20 mi 02:50 08:28 pace

    530am/65-70 degrees

  10. RUN
    good Southcrest 6 mi 00:47 07:51 pace

    530pm/80 degrees

  11. RUN
    good FF Fenton 13.1 mi 01:45 07:59 pace

    530pm/80 degrees

  12. RUN
    great South County 6.5 mi 00:50 07:45 pace

    5pm/71 degrees

  13. RUN
    good South County 6.25 mi 00:49 07:51 pace

    10am/82 degrees

  14. RUN
    alright Ff SoCo 17 mi 02:25 08:30 pace

    530am/74 degrees

  15. RUN
    good Southcrest 6.5 mi 00:50 07:38 pace

    530pm/82 degrees

  16. RUN
    alright South County 11 mi 01:29 08:05 pace

    530pm/80 degrees

  17. RUN
    blah Southcrest 7.2 mi 00:58 08:04 pace

    430pm/83 degrees

  18. RUN
    great Ff SoCo 20.1 mi 02:50 08:27 pace

    530am/65 degrees

  19. RUN
    good Disney - Friday 3.5 mi 00:29 08:17 pace

    6am/63 degrees

  20. RUN
    good Disney Thursday 3.5 mi 00:28 07:51 pace

    6am/75 degrees