Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 20 miles
  • 02:52 time
  • 1925 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good FF Fenton 11 mi 01:34 08:32 pace

    530pm/80 degrees - Last mile sub 8. 180 miles for June.

  2. RUN
    good Southcrest 9 mi 01:18 08:37 pace

    9am/75 degrees and humid and sunny.

  3. RUN
    great Forest Park 6 mi 01:03 10:30 pace

    630am/75 degrees

  4. RUN
    good Ff SoCo 17.8 mi 02:40 08:59 pace

    530am/80+ degrees

  5. RUN
    alright Southcrest 100 Degrees 4.6 mi 00:38 08:09 pace

    530pm/97 degrees / 106

  6. RUN
    tired FF Fenton 9 mi 01:21 09:00 pace

    530pm/99 degrees

  7. RUN
    great Southcrest 4.85 mi 00:40 08:11 pace

    530pm/90 degrees

  8. RUN
    good Southcrest 4.75 mi 00:39 08:12 pace

    8pm/85 degrees

  9. RUN
    good Ff SoCo 17.6 mi 02:40 09:05 pace

    530am/70 degrees

  10. RUN
    blah FF Fenton 9.5 mi 01:25 08:54 pace

    530pm/96 degrees

  11. RUN
    good Southcrest 7 mi 01:00 08:34 pace

    530pm/95 degrees

  12. RUN
    good Southcrest 5.25 mi 00:43 08:15 pace

    2pm/95 degrees (Real Feel - 105) - Full Sun

  13. RUN
    good FF SoCo 18.25 mi 02:44 08:59 pace

    530am/75-80 degrees and humid

  14. RUN
    alright FF Fenton 13.9 mi 02:00 08:37 pace

    530pm/85 degrees

  15. RUN
    good Southcrest 6.7 mi 00:54 07:59 pace

    530pm/90 degrees

  16. RUN
    good Arnold Park Stoller 6.1 mi 00:54 08:51 pace

    830am/70 degrees

  17. RUN
    good Ff SoCo 17.5 mi 02:32 08:39 pace

    530am/65 degrees - poured down rain

  18. RUN
    good FF Fenton 11.5 mi 01:37 08:23 pace

    530pm/79 degrees

  19. RUN
    good Southcrest 6.1 mi 00:48 07:55 pace

    530pm/84 degrees

  20. RUN
    alright Arnold Park Stoller 6.6 mi 00:56 08:30 pace

    9am/77 degrees - sweatfest