Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 18 miles
  • 02:21 time
  • 1563 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Disney - Friday 3.5 mi 00:29 08:17 pace

    6am/63 degrees

  2. RUN
    good Disney Thursday 3.5 mi 00:28 07:51 pace

    6am/75 degrees

  3. RUN
    good Disney Wednesday 4.25 mi 00:35 08:07 pace

    6am/75 degrees

  4. RUN
    good Disney Tuesday 3 mi 00:24 07:53 pace

    6am/74 degrees

  5. RUN
    great Disney Monday 3.3 mi 00:26 07:52 pace

    6am/74 degrees

  6. RUN
    blah South County 10 mi 01:19 07:55 pace

    230pm/85 degrees

  7. RUN
    good South County 14 mi 01:53 08:03 pace

    730am/68 degrees - Splitting today into 2 runs

  8. RUN
    good Southcrest 9 mi 01:13 08:05 pace

    530pm/82 degrees

  9. RUN
    good Southcrest 5 mi 00:39 07:52 pace

    530pm/85 degrees

  10. RUN
    good Southcrest 5 mi 00:38 07:40 pace

    530pm/85 degrees

  11. RUN
    good Southcrest 6.2 mi 00:48 07:44 pace

    630pm/80 degrees

  12. RUN
    good Ff SoCo 16.1 mi 02:17 08:30 pace

    530am/55 degrees

  13. RUN
    good Southcrest 7 mi 00:56 07:57 pace

    530pm/68 degrees

  14. RUN
    good FF Fenton 12.5 mi 01:41 08:05 pace

    530pm/85 degrees

  15. RUN
    good Southcrest 5.25 mi 00:41 07:47 pace

    530pm/82 degrees

  16. RUN
    alright Southcrest 8 mi 01:05 08:09 pace

    1030am/70 degrees

  17. RUN
    good Ff SoCo 18.1 mi 02:37 08:38 pace

    530am/55 degrees

  18. RUN
    alright Southcrest 5 mi 00:41 08:07 pace

    530pm/50 degrees

  19. RUN
    alright Opryland Recovery 5.25 mi 00:45 08:28 pace

    730am/74 degrees

  20. RUN
    good Rock n Roll Nashville Marathon 26.6 mi 03:40 08:15 pace

    645am/70-80 degrees - HOT