Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    good FF So Co 15.5 mi 02:16 08:46 pace

    550am/60 degrees

  2. RUN
    great Rock n Roll STL 13.1 mi 01:39 07:33 pace

    7am/45 degrees - I'm back!

  3. RUN
    great Arnold Park - Stroller 7.1 mi 01:02 08:43 pace

    830am/50 degrees - Warmup for RnR STL tomorrow.

  4. RUN
    good FF Fenton 12 mi 01:42 08:30 pace

    530pm/58 degrees

  5. RUN
    alright FF So Co 18 mi 02:41 08:56 pace

    550am/50 degrees

  6. RUN
    good FF Fenton 10 mi 01:27 08:41 pace

    530pm/75 degrees

  7. RUN
    good FF So Co 17.5 mi 02:38 09:01 pace

    550am/40 degrees

  8. RUN
    alright FF Fenton 10 mi 01:27 08:41 pace

    545pm/85 degrees

  9. RUN
    good Arnold Park - Stroller 7.1 mi 01:04 09:00 pace

    830am/65 degrees

  10. RUN
    good FF So Co 16 mi 02:22 08:50 pace

    545am / 63 degrees

  11. RUN
    good FF Fenton 11 mi 01:34 08:32 pace

    530pm/75 degrees

  12. RUN
    alright FF So Co 15 mi 02:15 09:00 pace

    550am/65 degrees - Miles.

  13. RUN
    great FF So Co 14.1 mi 02:04 08:47 pace

    6am/45 degrees - First cold one of the year. Felt great today!

  14. RUN
    great Arnold Park 7 mi 00:59 08:25 pace

    530pm/60 degrees

  15. RUN
    great Arnold Park - Stroller Run 7.1 mi 01:01 08:35 pace

    830am/60 degrees - Longest stroller run ever.

  16. Shared Photo

    Maddie and Cohen after a 7 mile run.

  17. RUN
    great United Way 10k -Stroller Run 10 km 00:47 07:36 pace

    830am/64 degrees - Another good stroller run today. Solid 730s throughout.

    • Tony C.
      Tony C.

      Nice run Chris - I didn't hang out to see if I got a medal. I was fourth in my age group, but they counted the first place guy as the first place in my age group - not sure if that means I got a medal or not.

      about 1 month ago Like1 person

  18. RUN
    alright FF Fenton 11 mi 01:36 08:43 pace

    530pm/87 degrees

  19. RUN
    great Arnold Park - Stroller 5.9 mi 00:53 08:53 pace

    830am/70 degrees

  20. RUN
    good FF So Co 13.1 mi 01:54 08:42 pace

    6am/75 degrees