Miles:
5524 total / 0 in 2018
Goal:

50 marathons by age 50; Run a quadzilla (4 marathons in 4 days) to become a six star Maniac; Qualify for Boston Marathon

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Chris logged 5524 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 4 mi 00:35 08:51 pace

    CCC Treadmill run

  2. RUN
    good 5 mi 00:42 08:28 pace

    12/23/15. 5 am. Treadmill. Warm up, then jumped to 8:30 pace and slowly increased the pace until I got to 8:00 pace by the finish

  3. RUN
    good 20 mi 03:09 09:26 pace

    12/20. 1 pm. EPHS indoor track. Final long run before Zoom Yah Yah. The taper begins...

  4. RUN
    good 5 mi 00:47 09:23 pace

    12/17/15. 5 am. 5 yassos at 3:38 each interval. Run streak continues! Day 170 today

  5. RUN
    good 4 mi 00:39 09:43 pace

    12/12/15. 6 am. 36 degrees. Nice and relaxing run on a very mild December morning. Rum streak day 165

  6. RUN
    good 6 mi 00:52 08:41 pace

    12/8/15. 5 am. Tempo run on treadmill