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  1. RUN
    great Macomber Woods 3 mi

    Terrific afternoon run with my son on his 15th birthday

  2. RUN
    good Y 3 mi

    Remember when this used to be a warm up.

  3. RUN
    good Macomber Woods 3 mi

    Great day for it!

  4. RUN
    great Y 3 mi

    felt pretty good

  5. RUN
    good Macomber Woods 2 mi

    Nice place to be.

  6. RUN
    good Discouraging to be passed by ... 3 mi

    I was on a treadmill and they were on the sidewalk outside, but still.

  7. RUN
  8. RUN
    good I run so slow I get passed by... 3 mi

    fff - foot feels fine

  9. RUN
    For a moment there I was almo... 3 mi

    Foot feels good

  10. RUN
    Marginally less slow 3 mi

    Inspired by all those who ran Boston against a wet cold headwind, including 22 Team Framingham runners who raised $50,000+ for local causes.

  11. RUN
    good If I went any slower I'd be g... 3 mi

    Heel seems to be holding up.

  12. RUN
    I run slower than a snail 2 mi

    So far so good

  13. RUN
    alright first time in a long time. 1 mi

    Slow motion. Heel ok so far.