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  • 2 miles
  • 00:16 time
  • 288 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good Andover Fitness 2 mi 00:16 08:00 pace

    Treadmill; Weights; Stretch. Felt good.

  2. RUN
    good Wilmington Half Marathon 13.1 mi

    Melted in the heat. Didn't go well.

    • Diane V.
      Diane V.

      Sorry it didn't go well. Usually September is good weather for running, but mother nature certainly had a trick or two up her sleeve!

      2 days ago Like

    • Bill H.

      Congrats regardless, Chris - you made the distance and survived the heat.

      2 days ago Like

    • Stacy S.
      Stacy S.

      Sorry to see that it didn't go well Chris. You'll fight it out another day. Congrats on a finish line crossed!!

      2 days ago Like

    • Darrell G.
      Darrell G.

      The heat gets us all. Well done!!!!

      2 days ago Like

  3. RUN
    great Andover Fitness 2.1 mi 00:16 07:30 pace

    Treadmill; Weights; Stretch. Gonna take it easy for a couple of days. Half Marathon on Sunday. Weather looks good. Hope I'm ready.

  4. RUN
    Merrimack River Trail 4.16 mi

    Easy run on a beautiful morning

  5. RUN
    Anodover Fitness

    Weights; 4M Cycle; Stretch

  6. RUN
    Merrimack River Trail + AVIS 5.05 mi

    Nice morning out there. Casual run; Stretch

  7. RUN
    Federal Chongris Somerset 4.17 mi

    Wonderful cool morning. Some tightness in my right heel and calf. Stretched and rolled.

  8. RUN
    Andover Fitness 2 mi 00:13:56 06:58 pace

    Treadmill; Weights; Stretch

  9. RUN
    Merrimack River Trail 4.16 mi

    Easy pace thru the jungle; Stretch. Got it in before the rain.

  10. FIT
    Andover Fitness

    Weights; Stretch

  11. RUN
    great Laborious Labor Day Ten Miler 10 mi 01:23 08:20 pace

    Glorious morning. Challenging course. Killer Hill at Mile 8. Great workout for a great cause.

  12. RUN
    Andover Fitness 2 mi 00:13:56 06:58 pace

    Treadmill; Weights; Stretch. High energy today.

  13. RUN
    Merrimack River Trail to Inwood 5.72 mi

    Sensational morning. Great run. Race on Monday.

    • Bill H.

      Monday is a big racing day - have fun, what are you running? Nice one out there today.

      19 days ago Like

    • Chris K.
      Chris K.

      Local race called the Laborious Labor Day Ten Miler. Supposed to be a little bit hilly so it will be a gut check.

      19 days ago Like

    • Stacy S.
      Stacy S.

      awesome! Have a great race!

      19 days ago Like

  14. RUN
    Andover Fitness 2 mi 00:15 07:34 pace

    Treadmill; Weights; Stretch. Needed that stretch.

  15. RUN
    Federal Over 495 Mt Vernon 7.6 mi

    Great run today after a few days camping & kayaking on the lake.

  16. FIT
  17. FIT
    great Tully River then Tully Lake

    Paddled for hours. Very cool.

  18. FIT
  19. RUN
    Bike Path Loop + Sudbury Rive... 9.1 mi

    5 with Mariana & Ender. 4 Solo. Felt good. Perfect day to run.

  20. RUN
    great Merrimack River Trail + AVIS 5.05 mi

    Very enjoyable run. Love this trail. Happy to be healthy and enjoying trail runs.