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  1. RUN
    good I run so slow I get passed by... 3 mi

    fff - foot feels fine

  2. RUN
    For a moment there I was almo... 3 mi

    Foot feels good

  3. RUN
    Marginally less slow 3 mi

    Inspired by all those who ran Boston against a wet cold headwind, including 22 Team Framingham runners who raised $50,000+ for local causes.

  4. RUN
    good If I went any slower I'd be g... 3 mi

    Heel seems to be holding up.

  5. RUN
    I run slower than a snail 2 mi

    So far so good

  6. RUN
    alright first time in a long time. 1 mi

    Slow motion. Heel ok so far.