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- 1325 total / 80 in 2013
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Chris Kirby ran: so-so, felt a little ...
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- 4 miles
- 00:35 time
- 09:04 pace
- 457 calories
so-so, felt a little sluggish, very humid and knew early on it wasn't going to be easy, just dug in and ground it out, still, all in all, got in a run, good day