You've got to login or join dailymile to do that
- 1413 total / 0 in 2016
Get stronger, faster, race again
Chris Kirby ran: got out and put a few...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:38 time
- 08:45 pace
- 503 calories
got out and put a few in on the golf course, place was empty, son in the clubhouse w/ friends having 'prom dinner' before the dance, felt good, maybe a little tired after yesterdays race, good day