1407 total / 21 in 2014

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  • 5 miles
  • 00:48 time
  • 673 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good neighborhood 5 mi 00:48 09:37 pace

    this is 2 seperate runs, using map-my-miles, garmin has quit on me, still at it but with garmin dead no info to upload, still just trying to build the habit back in to my schedule, running approx. ... read more

  2. RUN
    good neighborhood 2.3 mi 00:22 09:38 pace

    same route, same result, hot, sweaty, a little winded, tired, it was great

  3. RUN
    good neighborhood 2.4 mi 00:23 09:25 pace

    hardest part, other than the 'running part' when getting back some semblence of fitness, is hill climbing, man I got some work to do

  4. RUN
    good 2.3 mi 00:21 09:16 pace

    amazing, mild weather, a bit rainy but temps low for July, grabbed a quick run before cranking up the grill, felt fine, breathing good, just mostly gotta put in the miles and get stronger

  5. RUN
    good neighborhood 2.2 mi 00:20 09:17 pace

    late evening jog, just trying to break a sweat, get an effort in, felt good actually, still long way to go to feel fit again but still at it

  6. RUN
    good around neighborhood 2.2 mi 00:21 09:25 pace

    hit the streets in new neighborhood (just moved) to check out lay of the land. Humid but got a couple in, felt good and think I'm gonna like running here

  7. RUN
    good neighborhood/g.course 2.3 mi 00:20 08:41 pace

    great weather, good sweat

  8. RUN
    good treadmill 2.21 mi 00:20 09:02 pace

    can you believe it, I hit the treadmill, trying to regain a little fitness, one run at a time. Yeah, ok, been gone, but still following you all for inspiration. Been a tough past half year or so,... read more

  9. RUN
    8.24 mi 01:24 10:09 pace

    this is a couple of runs, just didnt' upload between outings

  10. RUN
    10.3 mi 01:39 09:38 pace

    several runs finally uploaded, trying to stay halfway fit

  11. RUN
    good neighborhood 4.44 mi 00:41 09:07 pace

    didn't let a weekend of tiring yardwork/car washing etc completely wear me out, hit the streets this evening and got a few in, good day

  12. RUN
    good 7.38 mi 01:10 09:28 pace

    this is more than 1 outing, just getting around to syncing, still, getting some miles in, keeping the faith

  13. RUN
    good golf course 3.2 mi 00:29 09:00 pace

    misty/rainy entire run, really nice mild temps, ran easy just putting in some time, felt good, good day

  14. RUN
    good back to the gym 3 mi 00:27 08:51 pace

    back w/ son, tmill then arms,chest, shoulders, tired now

  15. RUN
    good gym 3 mi 00:27 08:54 pace

    gym w/ son, warm-up on t.mill then lifted w/ son, gonna be sore

  16. RUN
    good golf course 3 mi

    muggy, got it done

  17. RUN
    good neighborhood streets 2.4 mi

    ran w/ oldest son tonight, no wind, humid, but felt good, always enjoy pounding out
    a few w/ one of the kiddo's

  18. RUN
    neighborhood 3 mi

    late night effort w/ oldest son, humid but not bad, always fun to to partner w/ one of the kids and break a sweat

  19. Shared Photo

    my son w/ Baldy Mtn in background

  20. Shared Photo

    hiking at 11k in the mtn's of New Mexico, not so easy w/ temps running above 110 every day

    • Sherri M
      Sherri M

      Oh, wow! That looks like a fun adventure! Enjoy and stay hydrated!

      about 1 year ago Like

    • Heather R.
      Heather R.

      Gorgeous! Drink! Drink like mad! And take more pictures to make us all jealous.

      about 1 year ago Like