- Miles:
- 627 total / 0 in 2012
- Goal:
Always be able to run a half.
Chris J. ran: I think we're ready f...
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- 12 miles
- 02:00 time
- 09:50 pace
- 2131 calories
- details
good
Emilio's 12-miler
12.2
mi
02:00
09:50 pace
I think we're ready for the Seattle half. Ran with Emilio and while the hills did us in by the end, I think I can say we could have easily continued on for another mile...

