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- 3525 total / 700 in 2013
First and foremost, I want to continue to improve as a runner. I have my eyes on a sub 40 10K, a sub 1:35 half, and a great performance at the 2013 MCM!
Chris ran: Well, this went prett...
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- 15 miles
- 02:10 time
- 08:39 pace
- 1914 calories
Well, this went pretty well. I was not sure how well I would feel considering my legs were sore as heck from walking 18 holes of golf yesterday. Yeah I know, waaaa!! But I was pleasantly surprised, plus running with faster people motivates the crap out of me! Now to ice and relax. The Dark Knight Rises in IMAX tonight....woo hoo!!