Miles:
3525 total / 700 in 2013
Goal:

First and foremost, I want to continue to improve as a runner. I have my eyes on a sub 40 10K, a sub 1:35 half, and a great performance at the 2013 MCM!

Chris ran: Sweet run, had a grea...

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  • 13 miles
  • 01:49 time
  • 08:23 pace
  • 1605 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Pebble Beach 13 mi 01:49 08:23 pace

Sweet run, had a great time with some fun run buddies! Have a great weekend peeps!

over 1 year ago