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- 3525 total / 700 in 2013
First and foremost, I want to continue to improve as a runner. I have my eyes on a sub 40 10K, a sub 1:35 half, and a great performance at the 2013 MCM!
Chris ran: Sweet run, had a grea...
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- 13 miles
- 01:49 time
- 08:23 pace
- 1605 calories
Sweet run, had a great time with some fun run buddies! Have a great weekend peeps!