You've got to login or join dailymile to do that
- 3667 total / 0 in 2016
To keep on running and to also get more into triathlons.
Chris ran: An impromptu meeting ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 00:47 time
- 07:49 pace
- 677 calories
An impromptu meeting of run club folks today thanks to the magic of social media :) Nice 6 miler today with people I really like. 2 miles warmup, 2 miles at 7:15 pace, 2 mile cooldown equals a good workout. Tired now, lazy boy time!