Miles:
3583 total / 32 in 2014
Goal:

To keep on running and to also get more into triathlons.

Chris rode: Quick bike ride down ...

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  • 7 miles
  • 00:35 time
  • 12.8 pace
  • 437 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Asilomar State Beach 7.43 mi 00:35 12.8mph pace

Quick bike ride down to Asilomar State Beach and back. Felt pretty good despite my stomach not feeling all that great today. Tomorrow is the first training run for the Santa Barbara marathon. Time to get it on!

about 2 years ago