Miles:
3667 total / 0 in 2018
Goal:

To keep on running and to also get more into triathlons.

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Chris logged 3667 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. RUN
    great Admiral Baker 3.25 mi 00:22 06:40 pace

    A little bit hot today, but I pushed hard and I am really happy with my pace today!

  2. RUN
    great Naval Base lunch run 5.04 mi 00:46 09:01 pace

    Easy paced lunch time run with a friend.

  3. RUN
    great Around the Greens 4 mi 00:32 07:52 pace

    Felt fleet footed today.

  4. RUN
    great 11 mi 01:35 08:36 pace

    I really enjoyed this run. It was made better by being able to run with a good friend that I am mentoring/half ass coaching, haha. Beautiful running weather and lots of awesome friendly folks on th... read more

  5. RUN
    great Naval Base lunch run 5.04 mi 00:42 08:25 pace

    Ran with a buddy today at lunch. We kept it nice and slow in the beginning then kicked it up on the home stretch back to the ship.

  6. RUN
    good Easy Paced Run today 4 mi 00:33 08:07 pace

    Nothing special today, just a nice late afternoon run.

  7. RUN
    good Sweetwater River Trail 9.2 mi 01:19 08:35 pace

    Discovered a new running route that I really like today. Ran around the Chula Vista and Bonita Golf Courses on a nice trail along the Sweetwater River. It was refreshing and nice to discover a new ... read more

    • Carlos C.
      Carlos C.

      Welcome back?
      Have you been injured?

      about 3 years ago Like

    • Carlos C.
      Carlos C.

      Nice trail pace Bro...

      about 3 years ago Like1 person

    • Chris
      Chris

      No, I haven't been injured. I'm in the Navy and have been gone since the middle of last year. Just betting back into posting my runs again :)

      about 3 years ago Like

  8. RUN
    good Easy Paced Run today 4 mi 00:32 08:00 pace

    Nothing special today, just a nice late afternoon run.

  9. RUN
    great Tempo Run around Eastlake 6.2 mi 00:52 08:22 pace

    I felt really strong today. Started off slow the first mile or so until I warmed up then picked up the pace. Happy with my time especially with the hilly nature of the run.

  10. RUN
    good Eastlake Trails 5.5 mi 00:48 08:43 pace

    Easy paced late afternoon run. I felt pretty good throughout.

  11. RUN
    Vegas Baby 2.64 mi 00:21 07:45 pace

    Nice morning run around the Las Vegas suburns. Great weather too.

  12. RUN
    great Grand Canyon National Park 3.81 mi 00:32 08:23 pace

    Great run in an awe inspiring location. It's hard to beat the Grand Canyon early in the morning. Simply amazing.

  13. RUN
    good Around the Neighborhood 3.14 mi 00:26 08:22 pace

    Just a little run today. It was all I could muster with this really annoying cold I can't seem to kick. Ughh, but the run itself wasn't bad. A couple of big hills were challenging and it ... read more

  14. RUN
    good Otay Lakes 7.74 mi 01:07 08:41 pace

    Pretty decent run this morning. A glorious morning, and I got this run in before the temperature got too hot. It's supposed to be a warm one in SoCal today. Hope everyone had a great weekend run!

  15. RUN
    good Eastlake Greens 4.08 mi 00:35 08:29 pace

    A nice easy paced run today. Ran comfortably throughout. Weather was great too. All in all a good run.

  16. RUN
    good Eastlake Greens Loops 4.9 mi 00:39 07:58 pace

    That went a lot better than I thought. I didn't feel especially quick today, kinda felt a bit lethargic actually. But the numbers don't lie, a pretty darn good pace after all. Weather was... read more

  17. RUN
    great Treadmill Fun 3.1 mi 00:25 07:54 pace

    5k on the treadmill, felt good :)

  18. RUN
    Petco Park and back 6.2 mi 00:52 08:23 pace

    Nice lunchtime run with a co-worker down to Petco Park (home of the Padres). A bit hot, but overall very enjoyable.

  19. FIT
    3 mi

    Nothing special, but I got a workout in during a crazy busy week.

  20. RUN
    good Around Balboa Park 3 mi 00:25 08:20 pace

    Sweet and hilly lunchtime run around Balboa Park :)