- Miles:
- 564 total / 53 in 2013
- Goal:
Half, 10K and 5K PR in 2012
Chris B. walked: Today started some ru...
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- 6 miles
- 01:32 time
- 15:18 pace
- 413 calories
- details
good
6.01
mi
01:32
15:18 pace
Today started some running. Walked the first mile, then 1 min run/2 min walk for miles 2-5, then walked the last mile. My hamstring is hurting again. Grrrrr! At least it was a little cooler!
