Miles:
2805 total / 0 in 2016
Goal:

Yuengling Marathon March 2011; Ironman Wisconsin 2011; 50 Marathons by the time I turn 50

Wall of Motivation (31)

  1. Brady B.
      Congrats

    Yay! on a workout

     
  2. Amanda W.
      Great Performance

    With all stuggling runs lately this is a great run. Back on track and just i... read more

     
  3. Amanda W.
      Nice Job

    Nice Brick! on a workout

     
  4. Kara M.
      You're an Inspiration

    20 miles is amazing, I can't wait until I can do that one day! And esp with t... read more

     
  5. Amanda W.
      Post a workout!

    Seriously???? What else do you have to do???

     
  6. Amanda W.
      Post a workout!

    I miss following your training!

     
  7. Amanda W.
      You're an Inspiration

    Way to go! That's a good run. on a workout

     
  8. Kara M.
      You're an Inspiration

    wondering what happened to you. 18 miles thats great at that pace. I can't wa... read more

     
  9. Mel L.
      Nice Job

    You are speedy...been wondering where you were!! on a workout

     
  10. Mel L.
      You're an Inspiration

    You are a machine......that is my "fast pace"... you are doing it on hills. :) on a workout

     
  11. Mel L.
      Congrats

    Your times DO look great! Good job!!!! I am so thrilled for you..... Sucke... read more

     
  12. Amanda W.
      Good Luck

    1500yd wasn't even enough time for you to be lonely. Your gonna kill it this... read more

     
  13. Mel L.
      Good Luck

    Hey, Good luck this weekend! So anxious for you to kick butt! Can't wait t... read more

     
  14. Amanda W.
      You're an Inspiration

    I would have stopped somewhere and puked if I'd done that. Your an Inspirati... read more

     
  15. Mel L.
      You're an Inspiration

    Kudos to you.....something about the day just didn't work for me this a.m. wi... read more

     
  16. Amanda W.
      Nice Job

    ummmmm...I saw you after that run and a smiley face is not exactly what was g... read more

     
  17. Mel L.
      You're an Inspiration

    Good job. HATE the middle of the day runs. Ugh. on a workout

     
  18. Mel L.
      Congrats

    Dude, EXCELLENT JOB! really good times on all. Really awesome. on a workout

     
  19. Mel L.
      Good Luck

    Good job and have a blast this weekend!!!! Can't wait to hear about it. on a workout

     
  20. Mel L.
      Great Performance

    You are totally kickin it! on a workout

     
  21. Mel L.
      You're an Inspiration

    Truly Excellent job! on a workout

     
  22. Mel L.
      Great Performance

    Show off...haha. Good Job. Go Rays. on a workout

     
  23. Mel L.
      You're an Inspiration

    Dang...fast pace! I can't even run that fast on my "speed" intervals! ha ha... read more

     
  24. David
      Great Performance

    That is a great pace Bove. Good ride!! on a workout

     
  25. Mel L.
      Nice Job

    Way to go...... on a workout

     
  26. David
      You're an Inspiration

    How's the speedo after that distance? on a workout

     
  27. Mel L.
      Nice Job

    You are kickin butt! Good job. on a workout

     
  28. Mel L.
      Nice Job

    yay on a workout

     
  29. Mel L.
      Nice Job

    Good job....nice pace on that ride

     
  30. Mel L.
      Post a workout!

    No training logged for you this week. I know better. You in Steinbrenner mou... read more

     
  31. Mel L.
      Post a workout!

    Bove, Get your butt back on here!